As an active athlete, you demand a lot from your body. After an intensive workout or during a busy period, it can be a challenge to provide your energy level and muscles with the right support. Without the right nutrients, recovery can take longer, which comes at the expense of your athletic performance and daily vitality. Fitshape Power & recovery banana offers a balanced answer to this. This easily digestible drink has been specially developed to support your body in a responsible way, so that you can continue to pursue your athletic goals and maintain your daily routine optimally.

Key benefits

• Targeted support of the energy level: The addition of vitamin B6 actively contributes to your energy metabolism, so that you continue to feel fit and vital.
• Support of the muscles: Calcium is good for muscle function, which is essential for smooth movements during and after training.
• Growth of muscle mass: The high-quality proteins in this formula contribute to the maintenance and growth of your muscle mass.
• Protection against oxidative stress: Vitamin B2 helps protect healthy cells against external influences.

How it works

Fitshape Power & recovery banana combines the power of proteins, carbohydrates, fibres, amino acids and essential vitamins in one shake. Due to the carefully composed ratio of nutrients, your body receives exactly the building blocks it needs after physical exertion. The formula is easily digestible, allowing the ingredients to be quickly absorbed by the body without placing a heavy burden on the stomach. This makes it a reliable and practical addition to your daily sports nutrition.

Composition

Composition per daily dose 2 x 50 grams

Energy	366	Kcal	1532kj
Proteins	26.5	g
Fats	1.5	g
Carbohydrates	60.7	g
Dietary fibres	1.7	g
Vitamins			%RI*
Vitamin B1	0.36	mg	33
Vitamin B2	0.92	mg	66
Niacin	5.3	mg	33
Pantothenic acid	3	mg	50
Vitamin B6	0.46	mg	33
Biotin	25	μg	50
Folic acid	66	μg	33
Vitamin B12	1.65	μg	66
Vitamin C	27	mg	33
Vitamin E	4	mg TE	33
Minerals			%RI*
Calcium	360	mg	45
Amino acid profile per 100 grams			%
L- Alanine			4.4
L- Arginine			3.3
L- Aspartic acid			9.8
L- Cysteine			1.9
L- Glutamic acid			19.8
L- Glycine			2.0
L- Histidine			2.5
L- Isoleucine	**	*	5.5
L- Leucine	**	*	10.5
L- Lysine		*	9.2
L- Methionine		*	2.7
L- Phenylalanine		*	4.4
L- Proline			7.2
L- Serine			5.6
L- Threonine		*	5.5
L- Tryptophan		*	1.7
L- Tyrosine			4.3
L- Valine	**	*	6.1
* Essential amino acids
** Branched-chain amino acids

RI = Reference intake

Ingredients

WHEY PROTEIN CONCENTRATE (milk), dextrose, CALCIUM CASEINATE (milk), glucose syrup, EGG PROTEIN (egg), fructose, fructo-oligosaccharides, isomaltulose, banana flavouring, xanthan gum (thickener), vitamins: L-ascorbic acid, Dl-alpha-tocopheryl acetate, nicotinamide, Calcium-D-pantothenate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, folic acid, biotin.

Usage & Dosage

Use 2 shakes per day, one hour before and immediately after training. To do this, dissolve 5 measuring scoops of Power & Recovery i in a glass/shaker with 250 ml of milk or water. Stir/shake vigorously and the shake is ready. This food supplement is not suitable for children under 1 year of age. After opening, use within a maximum of 6 weeks, provided it is stored in a dark, dry and cool place.

Safety & Disclaimer

This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.