Finding a breakfast that is nutritious, filling, and affordable for the whole family can be quite a task in a busy household. Many ready-made breakfast products are full of added sugars, which leads to rapid fluctuations in your energy levels and a lack of focus throughout the day. Primeal Large Organic Oat Flakes offer the ideal, pure base to start your day energetically and balanced. These organic, whole grain oat flakes provide the essential fibre and slow-release carbohydrates that support your body in an active and vital lifestyle.
Primeal Large Organic Oat Flakes are made from hulled, broken whole grain oats that have been briefly pre-cooked with steam and then rolled flat. This careful process ensures that the complex carbohydrates and the natural structure of the oat grain are preserved. As a result, the oats release their energy slowly and evenly to the body, which contributes to a stable blood sugar level and sustained vitality throughout the morning.
| Nutritional value per 100g | Value |
| Energy | 1577 kJ / 375 kcal |
| Fats | 7.9 g |
| - of which saturated fatty acids | 1.3 g |
| Carbohydrates | 60 g |
| - of which sugars | 1.0 g |
| Fibre | 9.7 g |
| Proteins | 11 g |
| Salt | 0.01 g |
Hulled broken whole grain OATS (GLUTEN), pre-cooked with steam and flattened between two cylinders*.*organic
Bring 1 volume of flakes to a boil in 2 volumes of liquid (such as water, milk, or a plant-based alternative). Turn off the heat source and let the oat flakes swell covered for approximately 3 minutes for a delicious, firm oatmeal porridge.
Store in a dry and cool place, protected from light. Contains gluten. This product is a natural food item and serves as a supplement to a varied and balanced diet and a healthy lifestyle.