These organic Brazil nuts originate from Bolivia and are among the healthiest nuts available. Brazil nuts contain many minerals including selenium, copper, magnesium, manganese, potassium, calcium, iron, phosphorus, and zinc. Brazil nuts grow on a tree in Read more.
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Organic Brazil nuts
These organic Brazil nuts originate from Bolivia and are among the healthiest nuts available. Brazil nuts contain many minerals including selenium, copper, magnesium, manganese, potassium, calcium, iron, phosphorus, and zinc. Brazil nuts grow on a tree in a fruit that contains an average of 17 nuts. Brazil nuts are only grown in Bolivia and Brazil.
Ingredients
100% organic BRAZIL NUTS
Nutritional value
| Nutritional value per 100 grams: | Result | Units |
| Energy | 2730/650 | kJ/kcal |
| Protein | 13 | g |
| Carbohydrates | 12.2 | g |
| Of which sugars | 2.3 | g |
| Dietary fibre | 8.6 | g |
| Total fat | 68 | g |
| Of which saturates | 16.1 | g |
| Monounsaturated | 23 | g |
| Polyunsaturated | 24.1 | g |
Usage
Eat about 6 Brazil nuts 2-3 times a week. Do not exceed the recommended amount.
Storage
Store sealed in a cool, dry place. For example, in a glass jar.
Manufacturer / Distributor
