In a busy daily life, maintaining sufficient energy and a balanced diet can be quite a challenge. Many common grain products are highly processed and lack the essential nutrients your body needs to function optimally. Bountiful Organic Buckwheat Groats offer the perfect, pure foundation to support your vitality. These gluten-free ancient grains are rich in plant-based proteins and fibre, making them a nutritious and responsible choice for the whole family. VitAdvice helps you to enrich your daily routine with the power of nature in a simple and trusted way.
Buckwheat is not a grain by nature, but a pseudocereal derived from a herbaceous plant. This makes it completely gluten-free and easier to digest than traditional grains. The groats are obtained by peeling and coarsely breaking the buckwheat kernels, which optimally preserves the essential nutrients, such as complex carbohydrates and fibre. This ensures a stable blood sugar level and long-lasting energy. As your trusted health partner, VitAdvice recommends buckwheat groats as a valuable, unprocessed addition to your daily diet to support your overall well-being.
| Nutritional value per 100 grams | |
| Energy | 1446 kJ / 346 kcal |
| Fats - of which saturated fatty acids |
1.7 grams 0.7 grams |
| Carbohydrates - of which sugars |
71 grams 0.3 grams |
| Fibre | 3.7 grams |
| Proteins | 9.8 grams |
| Salt | 0.003 grams |
Product specifications
| Brand | Bountiful |
| Weight | 1.000 kg |
| Country of origin | EU/Non-EU |
Buckwheat* *from controlled organic farming
To be used for preparing traditional buckwheat porridge, as a base for breakfast dishes or as a substitute for rice or couscous in hot meals. Boil the groats in water or milk of your choice until the desired thickness is reached.
Keep well sealed, store in a cool and dry place. This product is a natural food item and serves as a supplement to, not a replacement for, a varied and balanced diet and a healthy lifestyle.