In the hustle and bustle of everyday life, a balanced meal sometimes gets overlooked. You are looking for ways to support your vitality and that of your family, but find it difficult to put a nutritious base on the table daily without compromising on quality or budget. Primeal organic wheat bulgur offers the ideal support here. As your trusted health partner, VitAdvice helps you find health, convenience and value in one place with this pure, French organic grain that fits perfectly into your daily routine.
Bulgur is a traditional grain product made from durum wheat that has been pre-cooked, dried and then ground. Through this careful process, natural nutrients, such as fibre and proteins, are optimally preserved while the preparation time is significantly shortened. Integrating organic bulgur into your meals supports a stable energy release, which contributes to a vital feeling throughout the day for the whole family.
| Nutritional value per 100 grams | |
| Energy | 1432 kJ / 339 kcal |
| Fats | 1.9 grams |
| - of which saturated fatty acids | 0.3 grams |
| Carbohydrates | 62 grams |
| - of which sugars | 0.9 grams |
| Fibres | 13 grams |
| Proteins | 12 grams |
| Salt | 0.02 grams |
Pre-cooked and ground durum WHEAT* (*from organic farming).
Cook 1 portion of bulgur in 1.5 to 2 volumes of water. Bring back to the boil, cover and let simmer for 10 minutes on a low heat. After cooking, remove from the heat and let rest for 5 minutes. Season to taste. Can be used as a warm side dish or cold in a salad.
Contains gluten (wheat). Store closed and dry. This product is a foodstuff and should be used as part of a varied and balanced diet and a healthy lifestyle.