In a busy daily life, it can be a challenge to consistently put healthy and balanced meals on the table. Often, there is a lack of time to cook extensively, which means the choice unintentionally falls on quick but less nutritious alternatives. In the long term, this can come at the expense of your natural energy and overall balance. Primeal Mix with split peas, rice & hemp organic offers a responsible and quick solution for this. This carefully composed meal mix supports a conscious lifestyle and helps you to add valuable nutrients to your daily routine in a simple way. This way, you can quickly put together a nutritious base that contributes to the vitality of the whole family.

Key benefits

• Rich in plant-based proteins thanks to the addition of high-quality hemp granules and split peas, which contributes to the maintenance of strong muscles.
• Ready for consumption within just 12 minutes, which ensures optimal convenience during busy days without compromising on quality.
• Completely organic ingredients that have been carefully selected to provide your body with pure, natural nutrients.
• Versatile in use as a warm main course, nutritious side dish or cold as an enrichment of a fresh salad.

How it works

This meal mix combines the mild taste of white basmati rice with the firm texture of split peas and the nutritional power of hemp. Hemp seed is known for its balanced profile of plant-based proteins and fatty acids, which makes it an excellent addition to a vegetarian or vegan diet. The combination of grains and legumes creates a complete amino acid profile, making this mix a full support for your daily energy needs. As your trusted health partner, VitAdvice offers you a product that harmoniously brings together health, convenience and value.

Composition

Nutritional value per 100 grams
Energy	1469 kJ/347 kcal
Fats	2.7 g
of which saturated fatty acids	0.4 g
Carbohydrates	64.6 g
of which sugars	1.8 g
Fibre	4.9 g
Proteins	13.7 g
Salt	0.02 g

Ingredients

White basmati rice* (47%), hemp granules* (semolina from high-quality durum WHEAT*, hemp proteins*), split peas* (25%), roasted hemp seeds*. Total percentage of hemp 7%. *From organic farming.

Usage & Dosage

For 2 people (=130 grams): Bring 2 volumes of water to the boil. Then add 1 tablespoon of olive oil and 1 volume of the seed mix. Cover the pan and let the whole cook on low heat for 12 minutes. Remove the pan from the heat after the preparation time and let the mix rest for another 5 minutes with the lid on the pan. Season further to taste with herbs or spices. Can be used as a warm side dish or processed cold in a salad.

Safety & Disclaimer

Store the product in a cool, dark and dry place. Packaged under a protective atmosphere to guarantee the quality and freshness of the ingredients. Contains wheat (gluten). A varied, balanced diet and a healthy lifestyle are important. This product is not a substitute for a varied diet.