Maintaining a healthy lifestyle and managing your weight can be a significant challenge in a busy daily life. Sometimes you lack the time to prepare a balanced, nutritious meal, which can lead to energy dips or reaching for quick, less healthy alternatives. Modifast Intensive strawberry milkshake offers responsible and practical support. This complete total diet replacement helps you to easily keep a grip on your calorie intake, without having to compromise on essential nutrients that your body needs daily to remain vital.
Key benefits
- Complete meal replacement: Contains all necessary vitamins and minerals to optimally support your body during your weight loss journey.
- High-protein formula: With 19 grams of protein per shake, this meal contributes to the maintenance of your muscle mass.
- High in fibre and low-fat: Supports a feeling of satiety and fits perfectly within a calorie-restricted diet with only 241 kcal per portion.
- Quick and easy: Prepared in an instant, ideal for an active lifestyle and a busy daily routine.
How it works
Modifast Intensive strawberry milkshake is carefully formulated based on scientific insights regarding weight management. As a total diet replacement, it provides your full requirement of vitamins, minerals, and macronutrients, while calorie intake is strictly limited. The combination of high-quality milk and wheat proteins ensures gradual absorption, which helps to keep your energy levels stable throughout the day. Through the addition of essential fatty acids and fibres such as inulin, digestion is gently supported, allowing you to work towards your personal health goals in a comfortable way.
Composition
| Nutritional values | Per 100g | Per shake (55 g powder + 200 ml water) |
|---|
| Energy (kJ) | 1841 | 1012 |
| Energy (kcal) | 439 | 241 |
| Fat (g) | 16 | 8.8 |
| of which saturates (g) | 2.6 | 1.4 |
| of which linoleic acid | 7.3 | 4.0 |
| of which alpha-linolenic acid | 0.8 | 0.4 |
| Carbohydrates (g) | 36 | 20 |
| of which sugars (g) | 23 | 13 |
| Fibre (g) | 5.3 | 2.9 |
| Proteins (g) | 35 | 19 |
| Salt (g) | 1.2 | 0.68 |
| Vitamin A (µg) | 469 | 258 |
| Vitamin D (µg) | 5.8 | 3.2 |
| Vitamin E (mg) | 12 | 6.6 |
| Vitamin K (µg) | 70 | 38 |
| Vitamin C (mg) | 103 | 57 |
| Thiamine (B1) (mg) | 0.90 | 0.50 |
| Niacin (mg) | 14 | 7.7 |
| Vitamin B6 (mg) | 1.7 | 0.94 |
| Folic acid (µg) | 351 | 193 |
| Vitamin B12 (µg) | 3.5 | 1.9 |
| Biotin (µg) | 54 | 30 |
| Pantothenic acid (mg) | 5.6 | 3.1 |
| Potassium (mg) | 1562 | 859 |
| Chloride (mg) | 444 | 244 |
| Calcium (mg) | 650 | 358 |
| Phosphorus (mg) | 600 | 330 |
| Iron (mg) | 5.5 | 3.0 |
| Magnesium (mg) | 91.8 | 50.5 |
| Zinc (mg) | 6.2 | 3.6 |
| Copper (mg) | 0.86 | 0.47 |
| Manganese (mg) | 1.8 | 0.99 |
| Selenium (µg) | 49 | 27 |
| Molybdenum (µg) | 47 | 26 |
| Iodine (µg) | 127 | 69.8 |
| Sodium (mg) | 497 | 273 |
| Choline (mg) | 230 | 126 |
Ingredients
Skimmed MILK powder, WHEAT proteins, fully refined soya oil, MILK proteins, chicory fibres: inulin, glucose syrup, flavourings, minerals (potassium, magnesium, iron, zinc, copper, manganese, molybdenum, iodine, selenium), thickener: cellulose gum, choline, MILK powder mineral concentrate, maltodextrin, concentrated beetroot juice, vitamins (C, E, niacin, A, pantothenic acid, D, B6, B12, K, thiamine, riboflavin, folic acid, biotin), sweeteners (acesulfame-K, sucralose), acidity regulator: citric acid.
Usage & Dosage
Add 200 ml of water and the contents of 1 sachet of Modifast Intensive Milkshake into a shaker cup. Shake vigorously or stir well with a whisk until a smooth, creamy shake is formed. Store in a dry place at room temperature.
Safety & Disclaimer
It is important to drink enough during a diet; drink at least 1.5 to 2 litres of water, low-calorie drinks, or sugar-free tea daily. Modifast Intensive should not be used without medical advice by pregnant women, breastfeeding women, children, adolescents, or the elderly. Do not use this product for longer than eight weeks consecutively without consulting a doctor. The shakes are intended as a total diet replacement and should be used to replace all daily meals.
