A busy life demands a lot from your body and mind. Sometimes a balanced breakfast is missed due to the morning rush, causing you to start the day with an energy deficit and struggle to maintain your natural balance. This can lead to a lethargic feeling throughout the day. A nutritious and stable start to the morning is essential to support your vitality. TerraSana organic muesli with nuts and dried fruits offers you a responsible and natural start to the day. This carefully composed mix of organic grains, rich nuts, and sweet dried fruits helps you to easily build a healthy daily routine for the whole family.

Key benefits

• Long-lasting energy support: The base of wholesome oat, wheat, and barley flakes provides complex carbohydrates that are gradually absorbed by your body.
• Rich in natural dietary fibre: With 6.5 grams of fibre per 100 grams, this muesli supports balanced digestion and a long-lasting feeling of satiety.
• Healthy fats and proteins: The carefully selected mix of hazelnuts, almonds, and cashews provides valuable building blocks and unsaturated fatty acids for your daily vitality.
• 100% organic quality: All ingredients come from controlled organic farming, without artificial additives or refined sugars.

How it works

The power of this muesli lies in the pure, unprocessed synergy of the ingredients. While quick breakfast products often cause fluctuations in blood sugar levels, the combination of fibre-rich grains and healthy fats from nuts ensures a stable and calm energy release. The natural sweetness of raisins and sultanas provides your body with the necessary fuel immediately, while the proteins from the nuts and seeds contribute to the maintenance of your muscles and tissues. It is a thoughtful mix that fits seamlessly into an active and conscious lifestyle.

Composition

Nutritional value per 100 grams
Energy	1615 kJ / 385 kcal
Fats - of which saturates	13.1 grams 1.1 grams
Carbohydrates - of which sugars	51.4 grams 13.5 grams
Fibre	6.5 grams
Proteins	12.0 grams
Salt	0.0 grams

Ingredients

OAT*-, WHEAT*- and BARLEY flakes*, sultanas*, raisins*, sunflower oil* (0.5%), sunflower seeds*, HAZELNUTS brown*, HAZELNUTS white roasted*, ALMONDS brown*, CASHEWS*. *from organic farming

Use & Dosage

Add the desired amount of muesli to your favourite organic dairy, quark, or plant-based drink (such as almond or oat drink) as needed. Optionally, let the muesli soak for a few minutes for a softer texture, or add fresh fruit for an extra fresh start to your day.

Safety & Disclaimer

This product contains gluten and nuts (hazelnuts, almonds, cashews). May contain traces of other allergens. Store in a cool, dry, and dark place in a well-sealed package to ensure the freshness and quality of the fats in the nuts. A varied, balanced diet and a healthy lifestyle are important. This product is a natural food source and should not serve as a replacement for a varied diet.