Instant wakame is a "ready-to-use" form of wakame. You only need to soak it for a few minutes and, if desired, boil or fry it for a minute. The flavour is savoury and delicate, pairing very well with fresh, crunchy vegetables such as cucumber and carrot. Read more.
Enrich your meals quickly and healthily! TerraSana Instant Wakame provides an instant nutritious, savoury touch. Ready in minutes for soup or salad, perfect for the whole family. Enjoy pure Japanese quality, sensibly priced for your wellbeing.
Ingredients
Dried seaweed (Undaria pinnatifida)
Nutritional information
| Typical values per 100 g | ||
| Energy (kJ) | 780 | kJ |
| Energy (kcal) | 189 | kcal |
| Fat | 1.5 | g |
| - of which saturates | 0.5 | g |
| Carbohydrates | 1 | g |
| - of which sugars | 0 | g |
| Protein | 20 | g |
| Fibre | 46 | g |
| Salt | 16.6 | g |
| Iodine | 6.8 | mg |
Usage
Rinse well before use and soak in cold water for 5 minutes. Discard the soaking water. Add to (miso) soup at the last minute or use soaked in salads.
Storage
After opening, store in an airtight container in a dry, dark place at room temperature (max 20 °C).
Manufacturer / Distributor
TerraSana,
PO Box 70,
2450 AB LEIMUIDEN
Country of origin
Japan
