Organic brown rice Read more.
Maintaining sufficient energy and a vital lifestyle begins with the foundation of your daily diet. When your meals consist mainly of fast, refined carbohydrates, you may suffer more quickly from energy dips and a lack of balance. Bountiful Organic Brown Rice offers the stable, fibre-rich foundation your body needs. As your reliable partner in health, VitAdvice helps you and your family build a conscious and balanced routine with this pure, unprocessed rice that supports your natural vitality.
Brown rice is the whole-grain variety of rice where the bran and germ have been left intact. It is precisely in these outer layers that the most important fibres and nutrients are found. As a result, the carbohydrates are broken down and absorbed by the body more slowly, which helps to keep your energy level stable and support your digestion in a mild, natural way.
| Energy | 1411 kj / 338 kcal |
| Fats | 2.4 g |
| of which saturated fatty acids | 0.6 g |
| Carbohydrates | 73.5 g |
| of which sugars | 1 g |
| Dietary fibres | 4.3 g |
| Proteins | 7.8 g |
| Salt | 4 mg |
Brown rice* *From controlled organic farming.
One cup of uncooked rice yields approximately 3 cups of cooked rice. Wash the rice well in a colander until the water runs clear. Place the rice in the pan. Add 2.5 cups of water for every cup of rice. Bring to the boil. Then turn the heat down low and keep the water at a simmer. Put a lid on the pan. Cook until the rice is soft and the water has been absorbed. Drain if necessary. Let the rice rest for at least 5 minutes, then fluff with a fork and serve. For a different flavour, the rice can also be cooked in stock.
Store in a cool, dark and dry place. Manufacturer / Distributor: Bountiful BV, Max Planckstraat 37, 6716 BD Ede. This product is a natural food item and should be used as part of a varied, balanced diet.
| Physical property | Value |
|---|---|
| Brand | Bountiful |
| Weight | 1.000 kg |
| Characteristic | Organic |
