Flaxseed comes from the flax plant and contains many other important nutrients besides fibre, such as Omega 3 fatty acids, vitamin B, minerals, and antioxidants. This golden flaxseed is similar to brown flaxseed but differs in taste. Read more.
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Ingredients
100% organic golden flaxseed
Nutritional value per 100 grams:
| Result | Units | |
| Energy | 2234/534 | kJ/kcal |
| Protein | 1.3 | g |
| Carbohydrates | 1.6 | g |
| Of which sugars | 1.55 | g |
| Fat | 42.2 | g |
| Of which saturates | 3.66 | g |
| Mono-unsaturated | 7.53 | g |
| Polyunsaturated | 28.73 | g |
| Fibre | 27.3 | mg |
| Vitamin B2 | 0.56 | mg |
| Vitamin B6 | 0.9 | mg |
| Calcium | 255 | mg |
| Iron | 5.73 | mg |
| Sodium | 30 | mg |
| Phosphorus | 642 | mg |
| Magnesium | 392 | mg |
Usage
Recommended daily intake is approximately 15 to 45 grams of flaxseed.
Storage
Store in a cool, dry, and sealed container.
Manufacturer / Distributor
ViTiV BV
