Finding the right balance in your diet can be difficult when refined products cause fluctuations in your energy levels and put a strain on your gut. A lack of natural fibre in your daily diet often contributes to sluggish digestion and a listless feeling. Primeal Organic Wholemeal Spelt Flour offers a powerful and natural solution for this. VitAdvice, your reliable partner in health, supports you and your family in integrating nutritious ancient grains into your daily routine for a vital lifestyle.
Wholemeal spelt flour retains the bran and germ of the spelt grain, where most nutrients and fibre are concentrated. Spelt (Triticum spelta) is an ancient grain that has been less intensively bred than modern wheat. As a result, the gluten present is easier to break down in the digestive tract. The combination of high-quality proteins (11.3 grams per 100 grams) and slow-release fibre provides a satiating effect and supports a stable metabolism.
| Energy | 345 kcal / 1458 kj |
| Fat | 2.4 grams |
| - of which saturates | 0.4 grams |
| Carbohydrates | 65.7 grams |
| - of which sugars | 2.4 grams |
| Fibre | 7.5 grams |
| Proteins | 11.3 grams |
| Salt | 0.01 grams |
WHOLEMEAL SPELT WHEAT* (triticum spelta) *from organic farming.
Can be used partially or entirely to replace wheat flour, particularly recommended for bread making.
Contains gluten (spelt). Store in a dark, dry place at a moderate temperature.
| Brand | Primeal |
| Weight | 1.000 kg |
| Origin | EU |