When you train intensively on a regular basis or strive for physical progress, you may hit a limit. Your muscles fatigue more quickly during short, explosive efforts and the desired increase in strength does not occur. This can be demotivating and stand in the way of your sporting goals. Mannavita Creatine Platinum offers the responsible and effective support you are looking for. By providing extremely pure, micronised creatine monohydrate, this formula helps to optimise your muscle performance during successive bursts of short, high-intensity exercise. Simply add this high-quality creatine to your daily routine to specifically support your physical vitality and strength building.

Key benefits

• Increased physical performance: With a daily intake of 3 grams of pure creatine, the product helps to improve performance during successive, short-term and intensive efforts.
• Support for seniors: Can enhance the effect of resistance training on muscle strength in adults over 55 who train regularly.
• Neutral and versatile: Thanks to its very neutral taste, the powder is easy to mix with water or a sports drink of your choice without affecting the flavour.

How it works

Creatine plays a crucial role in the energy supply of your cells, especially during short and explosive efforts such as strength training or sprints. It helps with the rapid resynthesis of ATP (adenosine triphosphate), the primary energy source for muscle contractions. Mannavita Creatine Platinum uses Creavitalis®, a micronised variant that is processed faster and more comfortably by the body than standard creatine due to its fine structure. This makes it a reliable and scientifically supported part of the daily routine for both young athletes and active seniors who want to maintain their vitality.

Composition

Composition per daily dose of 3.4 grams	Content
Micronised creatine monohydrate (Creavitalis®)	3400mg
- equivalent to pure creatine	3g

Ingredients

Micronised creatine monohydrate (Creavitalis®)

Usage & Dosage

Intensive dose and/or loading dose: 2 scoops per day (= 6 g pure creatine), divided into 2 intakes. Maintenance dose: 1 scoop per day (= 3 g pure creatine). In special cases, a loading phase of 5 days can be used with 20 g of micronised creatine monohydrate daily (approximately 6 scoops, divided into 3 intakes). Dissolve in a glass of water or drink of choice and preferably use during and/or in the vicinity of sports activities.

Safety & Disclaimer

Store in a cool, dry place, keep closed and out of reach of children. This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.

Product specifications
Brand	Mannavital
Weight	1.000 kg