A restless evening and difficulty falling asleep can significantly disrupt your daily balance. When you do not find the necessary rest at night, you often start the next day at a disadvantage. Golden Naturals Sleep Support with Melatonin and Valerian offers you a carefully formulated support to restore your natural night's rest and maintain your vitality. This supplement has been specially developed to help you relax, so that you fall asleep faster and can start your day fresh and rested in the morning.
Key benefits
- Valerian and lemon balm support natural sleep readiness and help you fall asleep faster.
- Lemon balm contributes to a healthy and high-quality night's rest, so you can relax more deeply.
- The combination of active herbs helps you wake up in the morning feeling rested and energetic.
- Contains magnesium bisglycinate which contributes to normal muscle function and supports mental resilience.
- The formula is enriched with a broad spectrum of viable bacteria and BioPerine for optimal absorption of the active ingredients.
How it works
Golden Naturals Sleep Support has been developed based on the principles of the biological organ clock. During the night, specific organs are more active to help the body recover and cleanse. This formula contains a selection of traditional herbs, including artichoke, milk thistle and dandelion, which gently guide these nightly processes. At the same time, soothing extracts such as valerian, passion flower and lavender ensure a relaxed state of mind, while a subtle dosage of melatonin and L-tryptophan supports the natural transition to the night.
Composition
| Composition per daily dose (= 3 capsules): |
|
|
%RI |
| GABA (gamma-aminobutyric acid) |
150 |
mg |
** |
| 5-HTP (from Griffonia simplicifolia seed extract) |
90 |
mg |
** |
| Artichoke (Cynara scolymus) extract 30:1 |
168 |
mg |
** |
| Valerian (Valeriana officinalis) root extract 4:1 |
120 |
mg |
** |
Lemon balm (Melissa officinalis) extract standardised to 3% rosmarinic acid |
90 |
mg |
** |
| Passion flower (Passiflora incarnata) |
75 |
mg |
** |
| Chamomile (Matricaria chamomilla) |
75 |
mg |
** |
| California poppy (Eschscholzia californica) |
75 |
mg |
** |
| Lavender (Lavandula angustifolia) |
60 |
mg |
** |
Magnolia (Magnolia officinalis) extract standardised to 2% honokiol |
60 |
mg |
** |
| Thyme (Thymus vulgaris) |
60 |
mg |
** |
| Milk thistle (Carduus marianus) |
45 |
mg |
** |
| Dandelion (Taraxacum officinalis) |
45 |
mg |
** |
| Melatonin |
0.27 |
mg |
** |
| Magnesium (bisglycinate) |
33.5 |
mg |
9 |
| L-tryptophan |
75 |
mg |
** |
| With at least 1 billion viable bacteria: |
|
|
|
| Bf animalis ssp lactis (LMG 18314) |
100 |
million cfu |
** |
| Bf bifidum (LMG 25628) |
100 |
million cfu |
** |
| Bf longum (LMG 26652) |
100 |
million cfu |
** |
| En faecium (THT 020101) |
100 |
million cfu |
** |
| Lb acidophilus (LMG 8151) |
100 |
million cfu |
** |
| Lb paracasei (LMG 7955) |
100 |
million cfu |
** |
| Lb plantarum (LMG 26655) |
100 |
million cfu |
** |
| Lb rhamnosus (LMG 25626) |
100 |
million cfu |
** |
| Lb salivarius (LMG 9477) |
100 |
million cfu |
** |
| Lc lactis (LMG 27352) |
100 |
million cfu |
** |
| BioPerine® (Piper nigrum L. extract) |
3 |
mg |
** |
RI: Reference Intake
** No legal RI established
cfu: colony forming units
Ingredients
herbs(extracts), thickener (cellulose as capsule shell), magnesium bisglycinate, bulking agent (microcrystalline cellulose), amino acids, anti-caking agents (vegetable magnesium stearate, silicon dioxide, talc), mixture of viable bacteria, melatonin.
Usage & Dosage
Take 3 capsules once daily half an hour before bedtime with water. Suitable for children from 3 years old. Not suitable for those wishing to conceive or during pregnancy, but suitable during breastfeeding. Consult an expert before use in case of illness or medication use. Do not use in combination with medicines that affect brain metabolism, such as antidepressants and sedatives.
Suitable for vegans.
Safety & Disclaimer
This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, sealed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.
Specifications
| Brand |
Golden Naturals |
| Weight |
1.000 kg |
| Category |
Herbs |
| Free from |
Animal ingredients (suitable for vegans) |