A good night's sleep is the foundation of a vital and energetic life. When you have trouble finding rest in the evening or falling asleep in a relaxed way, this can affect your entire daily routine. Metagenics Metasleep offers a carefully composed formula that helps your body and mind prepare for the night. As your trusted partner in health, VitAdvice supports you with this high-quality supplement to promote your natural balance and night's rest in a responsible way.

Key benefits

• Supports sleep readiness: Valerian and lemon balm are natural extracts that help with relaxation and promoting healthy sleep.
• Nervous system in balance: The addition of magnesium, vitamin B6 and vitamin B12 contributes to the normal functioning of the nervous system and helps with fatigue.
• Optimal absorption: Contains magnesium in the well-absorbable forms of bisglycinate and glycerophosphate, combined with active B vitamins for efficient operation.
• Soothing herbs: Enriched with passionflower and green tea extract (with L-theanine) to support natural rest before bedtime.

How it works

Metagenics Metasleep combines the power of nature with scientific insights. The formula uses a synergistic mix of plant extracts and essential nutrients. Valerian, lemon balm and passionflower support relaxation, while magnesium bisglycinate and magnesium glycerophosphate are directly bioavailable to the body. Together with melatonin and active B vitamins, this composition helps the transition to night's rest to proceed smoothly, without any habituation.

Composition

*RI = Reference intake

Ingredients

Magnesium bisglycinate, magnesium glycerophosphate, valerian extract, carrier (Camellia sinensis), green tea extract (Valeriana officinalis) substance: microcrystalline cellulose, coating (shell: hydroxypropylmethylcellulose, colour: calcium carbonate, emulsifier: polyethylene glycol), lemon balm extract (Passiflora incarnata), carrier: hydroxypropylcellulose, maltodextrin, (Melissa officinalis) anti-caking agents: sodium carboxymethylcellulose, silicon dioxide and magnesium stearate, pyridoxal-5-phosphate (vit. B6), melatonin, calcium-L-methylfolate (vit. B9 / folate), methylcobalamin (vit. B12)

Usage & Dosage

1 tablet per day, to be taken half an hour before bedtime.

Magnesium can have a laxative effect.

Green tea:
Maximum dose of EGCG is 800 mg per day.
Do not consume on an empty stomach or in combination with other green tea products.
Not suitable for children under 18 years, during pregnancy or breastfeeding.

Safety & Disclaimer

Store in a cool and dry place. This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, sealed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.