Irregular bowel movements or a feeling of discomfort in the abdomen can significantly interfere with your daily routine. When your digestion does not run smoothly, it directly affects your overall comfort and vitality. Finding a mild, natural way to support your body is therefore essential. Golden Naturals Gut Support Psyllium Fibre offers a carefully formulated and responsible solution. As your reliable partner in health, VitAdvice is happy to help you maintain a natural balance so that you continue to feel comfortable and energetic every day.

Key benefits

• Supports natural and regular bowel movements for a long-lasting comfortable feeling in the abdomen.
• Helps to soften stools, which ensures smoother and more pleasant bowel passage.
• Entirely plant-based and therefore excellent for vegetarians and vegans.
• Easy to integrate into your daily routine due to the practical and easily mixable powder form.

How it works

The health of the gut forms the basis of your overall vitality. Psyllium fibre, derived from the Plantago ovata plant, is known for its excellent water-absorbing capacity. As soon as these fibres come into contact with liquid, they form a mild, voluminous gel in the intestines. This process stimulates natural bowel movement in a gentle way and helps to keep the intestinal contents smooth. By choosing this natural approach, you support your digestive system without straining it, which contributes to a balanced and light feeling throughout the day.

Composition

Nutritional value per daily dosage (= 5 grams):
Energy value	37.15 kJ/9.35 kcal
Fat	0.025	g
of which saturated fatty acids	0.002	g
Carbohydrates	0.2	g
of which sugars	0.025	g
Fibre	3.9	g
Proteins	0.125	g
Salt	0.015	g

Ingredients

Psyllium powder (Plantago Ovata).

Usage & Dosage

Mix 1 to 2 teaspoons (5 grams) once daily with water (or other liquid such as a smoothie), preferably taken before a meal. Drink immediately because psyllium absorbs moisture quickly and in large quantities. Drink plenty of fluids when taking. Not suitable for children and people with swallowing difficulties.

Safety & Disclaimer

As far as is known, this powder can be used in combination with medication. Suitable for those wishing to conceive, pregnancy and/or breastfeeding. Store in a cool, dry place and keep sealed. This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, sealed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.

Product specifications

Brand	Golden Naturals
Content	250g
Form	Powder
Weight	1.000 kg
Properties	Suitable for vegans