Mattisson Absolute chia seeds raw organic Read more.
Maintaining an energetic feeling and good digestion can be a challenge in a busy daily life. When your diet contains insufficient fibre and essential micronutrients, you may experience a lethargic feeling and a disturbed intestinal balance. Mattisson Absolute Chia Seeds Raw Organic offer natural, plant-based support to boost your vitality. As your reliable health partner, VitAdvice helps you and your family to easily add valuable nutrients to your daily routine.
Chia seeds are known for their ability to absorb water, forming a gel-like substance that contributes to a long-lasting feeling of satiety and a gradual absorption of nutrients. In addition, this superfood provides a balanced mix of vitamins, minerals and healthy fats that support your body in maintaining natural energy and physical balance.
| Nutritional value per 100 g | % RI* |
| Energy | 1832 kJ / 444 kcal |
| Fats | 31 g |
| - of which saturated fatty acids | 3.8 g |
| - of which monounsaturated fatty acids | 2.7 g |
| - of which polyunsaturated fatty acids | 25 g |
| Carbohydrates | 4.9 g |
| - of which sugars | 0.8 g |
| Fibre | 34 g |
| Proteins | 21 g |
| Salt | 0.03 g |
| Calcium | 500 mg (63%) |
| Phosphorus | 535 mg (76%) |
| Iron | 6.5 mg (46%) |
| Potassium | 600 mg (30%) |
| Copper | 1.5 mg (150%) |
| Magnesium | 290 mg (77%) |
| Zinc | 5.0 mg (50%) |
| Vitamin A | 101 μg (13%) |
| Vitamin B1 | 0.89 mg (81%) |
| Vitamin B3 | 11.2 mg (70%) |
| Vitamin B8 | 12.5 μg (25%) |
| Vitamin E | 29.1 mg (243%) |
| Omega 6 | 6.4 g |
| Omega 3 | 19 g |
| * RI: Reference intake of an average adult (8400 kJ / 2000 kcal). | |
100% Organic Chia seeds.
Use a maximum of 15 g of chia seeds per day. Use in a salad, cereal breakfast or yoghurt.
Store in a cool, dry and sealed place. Do not exceed the recommended daily dosage. A food supplement is not a substitute for a varied diet.
| Brand | Mattisson |
| Weight | 1.000 kg |
| Country of origin | South America |
| Category | Other, Food & Drink |
