Semper organic gluten-free oat flakes Read more.
Looking for a healthy start? Discover our Semper organic gluten-free oat flakes 1 kg. Purely organic and naturally gluten-free, they provide a high-fibre, energetic breakfast for the whole family. Take advantage of VitAdvice's fair value for money for conscious choices. Feel the difference every day.
Ingredients
Gluten-free oats*. *from organic farming
Nutritional value
| Nutritional value per 100 g | |
| Energy | 1541 kJ / 366 kcal |
| Fat | 6.7 g |
| - of which saturates | 1.0 g |
| Carbohydrate | 57 g |
| - of which sugars | 1.0 g |
| Fibre | 10 g |
| Protein | 14 g |
| Salt | <0.01 g |
Usage
Porridge: 100 ml oats - 250 ml water - pinch of salt.
Place the ingredients in a pan and bring to the boil. Reduce the heat and simmer for 3 minutes.
Serve with jam, honey, apple sauce, cinnamon, or milk.
Storage
Store in a dry place at room temperature.
Manufacturer / distributor
VIDANA Foods, Boylestraat 36C, 6718 XM Ede
