In an active lifestyle, a balanced diet is sometimes overlooked. A deficiency in essential fatty acids and fibre can subtly influence your overall well-being and vitality. Purasana Chia Seeds Vegan Organic offer a simple, reliable way to enrich your daily routine. These unprocessed, organic seeds naturally provide an optimal ratio of nutrients, making them the perfect, responsible support for the whole family.
Chia seeds (Salvia hispanica) have been valued for centuries for their exceptional nutritional value. When they come into contact with liquid, they form a soft jelly that helps with hydration and provides a long-lasting feeling of satiety. As your trusted health partner, VitAdvice selects only the best organic sources from Paraguay. The seeds are rich in plant-based proteins and antioxidants such as vitamin E, which help protect healthy cells against oxidative influences.
| Average nutritional value per 100 g | |
|---|---|
| Energy | 1832 kJ / 444 kcal |
| Fat | 31.4 g |
| Of which saturates | 3.8 g |
| Carbohydrates | 4.9 g |
| Of which sugars | 0.8 g |
| Fibre | 33.7 g |
| Protein | 21.2 g |
| Salt | 0.02 g¹ |
| Vitamin E | 29.1 mg (242.5%*) |
| Vitamin B1 - thiamine | 0.89 mg (80.9%*) |
| Vitamin B3 - niacin | 11.2 mg (70%*) |
| Calcium | 500 mg (62.5%*) |
| Phosphorus | 535 mg (76.42%*) |
| Magnesium | 290 mg (77.33%*) |
| Copper | 1.5 mg (150%*) |
| Omega 3 | 18.5 g |
| Omega 6 | 6.4 g |
| ¹ from naturally occurring sodium * % Recommended daily allowance |
|
100% organic and raw chia seeds (Salvia hispanica) from Paraguay.
Add 2 to 3 teaspoons of Purasana organic chia seeds to your smoothies, shakes, milk, rice or soy drink, fruit juice, yoghurt, breakfast cereals or in dishes. You can also use several types of superfoods together. Consume a maximum of 15 g per day.
Store in a dry place & close the bag tightly after each use. Do not exceed the recommended daily amount. A food supplement should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
| Product specifications | |
|---|---|
| Brand | Purasana |
| Weight | 1.000 kg |
| Country of origin | Non-EU |