In a busy and active life, your body demands a lot from your energy reserves and muscles. You may sometimes experience periods of fatigue, physical tension or a lack of mental balance. Magnesium is involved in more than 300 biochemical processes in our body, but due to a one-sided diet or an increased need, the magnesium balance can sometimes use extra support. As your trusted health partner, VitAdvice offers you a responsible solution with Vitakruid Magnesium 200 Complex. This carefully composed supplement combines four high-quality, organic magnesium forms to support your overall vitality, mood and muscle function in a mild and effective way in your daily routine. Key benefits

• Support for energy levels and muscles: Magnesium malate and citrate are linked to acids from the citric acid cycle, which directly contributes to the reduction of fatigue and supports normal muscle function.
• Mental balance and focus: Magnesium taurate and bisglycinate cross the blood-brain barrier more easily, which has a beneficial influence on brain function, concentration and mood.
• Stomach-friendly absorption: Thanks to the amino acid chelated structure, the compounds remain stable in stomach acid, which leads to excellent absorption in the intestines and significantly fewer stomach and intestinal complaints.
• Synergistic effect with vitamin B6: The addition of the active form pyridoxal-5-phosphate (P-5-P) promotes the absorption of magnesium in the cells and also supports the immune system and the production of red blood cells.

How it works The effectiveness of this complex lies in the synergy of organically bound and chelated magnesium forms. Unlike cheaper, inorganic forms such as magnesium oxide or magnesium sulphate, which have a very low bioavailability, the body recognises amino acid chelates (such as bisglycinate and taurate) as nutrients. As a result, they are not broken down prematurely in the stomach, but reach the intestines intact for targeted absorption. By also using the biologically active form of vitamin B6 (P-5-P), this supplement guarantees a safe and efficient integration into your body, supported by current scientific insights in the field of preventive health. Composition

Composition per dosage (1 tablet):		RI*
Magnesium (taurate)	50 mg	13.3%
Magnesium (malate)	50 mg	13.3%
Magnesium (bisglycinate)	50 mg	13.3%
Magnesium (citrate)	50 mg	13.3%
L-Taurine	522 mg	**
Vitamin B6 (pyridoxal-5-phosphate)	0.7 mg	50%
* Reference Intake ** No RI established

Ingredients L-taurine, magnesium taurate, magnesium citrate, magnesium bisglycinate, magnesium malate, microcrystalline cellulose (anti-caking agent), stearic acid (anti-caking agent), HPMC (glazing agent), glycerol (humectant), Vitamin B6 (pyridoxal-5-phosphate). Usage & Dosage Take 1 to 2 tablets per day. Not suitable for children under 3 years. Safety & Disclaimer This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness. Product specifications

Brand	Vitakruid
Content	90 tablets
Weight	1.000 kg
Product type	Minerals (Magnesium complex)