A balanced digestion and smooth intestinal transit are essential for feeling fit and energetic, but a hectic lifestyle and irregular diet can sometimes disrupt this balance. This can lead to an uncomfortable feeling and a lack of vitality in your daily routine. Marma Black Psyllium seeds offer a natural and fibre-rich solution that gently supports your gut health. Add this simple, pure ingredient to your diet and experience the peace of a well-functioning body.

Key benefits

• Rich in natural fibres: Supports healthy intestinal transit and promotes natural bowel movements.
• Easy integration: Effortlessly added to yoghurt, smoothies, muesli or baking recipes for daily convenience.
• Carefully selected: High-quality black psyllium seeds of Polish origin, harvested with an eye for quality.
• More sustainable choice: Environmentally friendly packaging and shipped plastic-free, good for you and the planet.

How it works

Black psyllium seeds (Plantago psyllium) are known for their high content of mucilage in the seed coat. When these seeds come into contact with moisture, they absorb water and form a mild gel. This process increases the volume of the intestinal contents and thus naturally supports intestinal peristalsis and smooth bowel movements, without straining the body.

Composition

Ingredients

100% natural black psyllium seeds (Plantago psyllium).

Usage & Dosage

Take 1 to 2 teaspoons of black psyllium seeds daily. Mix the seeds with a large glass of water, fruit juice or stir them into yoghurt. It is extremely important to drink enough water throughout the day when consuming psyllium seeds (at least 1.5 to 2 litres) to ensure proper functioning.

Safety & Disclaimer

Store in a cool, dry and sealed place. Keep out of reach of young children. Always ensure sufficient fluid intake when using fibre-rich products. Do not take dry. This product is a food supplement and is not a substitute for a varied diet and a healthy lifestyle.