Protein for athletes
Proteins are essential for our bodies and play a crucial role, especially for athletes. On average, the protein requirement for people who exercise is higher.
Proteins are made up of amino acids. Although our bodies can produce some
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| Nutritional values per serving (1 scoop of 33g) | |
| Energy | 505 kj / 120 kcal |
| Fat | 0.4g |
| - saturates | 0.2g |
| Carbohydrate | 0.9g |
| - sugars | 0.9g |
| Fibre | 0.1g |
| Protein | 28g |
| Salt | 0.22g |
| Amino acid profile per serving (1 scoop of 33g) | |
| Alanine | 1359 mg |
| Arginine | 578 mg |
| Aspartic acid | 2919 mg |
| Cysteine | 599 mg |
| Glutamic acid | 4675 mg |
| Glycine | 474 mg |
| Histidine | 438 mg |
| Isoleucine (BCAA) | 1808 mg |
| Leucine (BCAA) | 3686 mg |
| Lysine | 2563 mg |
| Methionine | 593 mg |
| Phenylalanine | 776 mg |
| Proline | 1641 mg |
| Serine | ... |
