Organic 5-grain flakes: a rich mix of grains for energy and fibre in every bite Read more.
| Nutritional value per 100g | |
| Energy | 1469 kJ / 350 kcal |
| Fat - of which saturates | 2.8 g 0.5 g |
| Carbohydrate - of which sugars | 65 g 1.7 g |
| Fibre | 11 g |
| Protein | 9.9 g |
| Salt | 0.03 g |
