When you strive for a balanced and energetic life, it can be a challenge to find the right foundation for your daily routine. A lack of wholesome nutrients during breakfast often leads to a quick energy dip mid-morning, causing your focus and vitality to decrease. Marma Organic 5-Grain Flakes offers responsible and natural support in this regard. This carefully composed mix of five organic grains provides your body with a rich combination of fibre and slow-release carbohydrates. This way, you start the day with a stable foundation and support your active lifestyle in a mild, natural way. This product is highly suitable for the whole family and helps you start every morning with renewed energy.

Key benefits

• Rich mix of five grains: Contains a carefully balanced combination of barley, rye, oat, wheat, and rice flakes for a varied diet.
• Natural source of fibre: Supports balanced digestion and contributes to a long-lasting feeling of fullness.
• Organic quality: Entirely sourced from controlled organic farming, without unnecessary artificial additives.
• Versatile in use: Easy to integrate into your daily routine as hot porridge or as an addition to your favourite yoghurt or quark.

How it works

Marma Organic 5-Grain Flakes combines the specific properties of five different grain types in a balanced ratio. The combination of barley, rye, oat, wheat, and rice creates a complex carbohydrate profile that is gradually absorbed by the body. This helps to limit fluctuations in energy levels and supports overall vitality throughout the day. The present dietary fibres also make an important contribution to maintaining healthy bowel function, which is essential for the absorption of other important nutrients in your daily diet.

Composition

Ingredients

27.0% BARLEY flakes*, 27.0% RYE flakes*, 18.0% OAT flakes*, 18.0% WHEAT flakes*, 10.0% rice flakes*. * = From controlled organic farming

Use & Dosage

You can portion the 5-grain flakes as you wish. Add the flakes to cold milk, plant-based drink, or yoghurt for a quick breakfast. For a hot grain porridge, boil the flakes for a few minutes in milk or water and let it soak briefly.

Safety & Disclaimer

This product contains gluten (barley, rye, oat, wheat). Store in a cool, dry, and sealed place. A varied, balanced diet and a healthy lifestyle are important. This product is a supplement to a normal diet, not a replacement for it.