Finding a quick, nutritious and gluten-free meal that the whole family enjoys can be a daily challenge. Many common grain products contain gluten, and gluten-free alternatives sometimes fall short in terms of taste, texture or nutritional value. Joannusmolen Buckwheat Couscous offers you a delicious and responsible solution. Made from 100% organic buckwheat flour, this couscous brings variety and vitality to your kitchen, without having to compromise on ease of preparation or taste.
Key benefits
- Naturally gluten-free and easily digestible: Made from 100% buckwheat, which offers mild and pleasant support for a sensitive stomach and intestines.
- Rich in plant-based proteins and fibre: Supports your energy levels and contributes to a long-lasting feeling of satiety throughout the day.
- Super-fast and simple preparation: Ready within 5 minutes, ideal for a healthy meal during a busy working or family day.
How it works
Buckwheat is not a grain by nature but a pseudocereal, making it completely gluten-free and possessing a unique amino acid profile. This couscous is made by carefully processing organic buckwheat flour into fine grains. Buckwheat has a characteristic, slightly nutty taste and absorbs liquids and herbs excellently. It provides complex carbohydrates and valuable dietary fibre that gradually release energy to your body, which contributes to a stable and vital active lifestyle.
Composition
| Nutritional value per 100 grams | |
| Energy | 1624 kJ / 384 kcal |
Fats
- of which saturated | 2.7 grams
0.4 grams |
Carbohydrates
- of which sugars | 76 grams
1 gram |
| Fibre | 6.1 grams |
| Proteins | 11 grams |
| Salt | <0.01 grams |
Ingredients
Buckwheat flour* *from organic farming
Usage & Dosage
Pour one and a half volumes of boiling water over a portion of couscous, cover, leave to swell for 5 minutes and then loosen with a fork. Season to your own preference.
Safety & Disclaimer
Store in a dry and sealed place. This product is a natural food source and should be used as part of a varied, balanced diet and a healthy lifestyle.
| Product specifications |
|---|
| Brand | Ma Vie Sans |
| Weight | 1.000 kg |
| Country of origin | EU |
