A busy life, demanding work, or a disrupted rhythm can lead to feeling mentally and physically out of balance. When the synthesis of important neurotransmitters in the body is not optimal, this can affect your mood and sleep quality. VitAdvice 5-HTP 100mg Griffonia Simplicifolia offers a natural and responsible way to support your body. As your trusted health partner, we are happy to help you restore your inner balance and vitality with this high-quality, plant-based supplement.

Key benefits

• Direct precursor: Contains 5-HTP, the already converted and biologically active form of L-tryptophan, which is directly available to the body.
• Optimal absorption: Easily crosses the blood-brain barrier and faces no competition from other amino acids for absorption.
• Natural origin: Extracted from the seeds of the African plant Griffonia simplicifolia, packed in vegetarian capsules.
• Efficient dosage: Because it does not need to be converted in the body first, a lower dosage is sufficient compared to regular L-tryptophan.

How it works

5-HTP (L-5-hydroxytryptophan) is the direct precursor to serotonin and melatonin. Unlike L-tryptophan, which is largely used for protein production, 5-HTP is fully focused on supporting brain metabolism. Because it does not share transport molecules with other amino acids, it is excellently absorbed, even when taken during a meal. This makes it a particularly effective and reliable choice within your daily routine.

Composition

Ingredients

Griffonia simplicifolia extract (naturally contains 5-HTP), anti-caking agent (rice fibres), vegetable capsule (pullulan, from fermented cassava starch).

Usage & Dosage

As a food supplement for adults, take 1 to 2 capsules per day between meals or before bedtime with plenty of water. Note: Do not use in combination with medicines that affect brain metabolism, such as antidepressants and sedatives.

Safety & Disclaimer

This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.