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Composition per daily dose of 1 tablet

Ingredients
Melatonin, microcrystalline cellulose, lactose (MILK) monohydrate, magnesium stearate

Usage
The beneficial effect is obtained by consuming 1mg of melatonin shortly before bedtime.
To fall asleep, it is recommended to take 1 to 10 tablets 1 to 2 hours before bed. For fast absorption, it is advised to let the tablets melt under the tongue. To stay asleep, it is advised to let several tablets melt under the tongue approximately half an hour before going to bed, dosage as required.

Please note: the use of melatonin is not recommended for children under 12, pregnant or breastfeeding women, those with autoimmune diseases, or individuals showing hypersensitivity.

Storage instructions
Store in a dry place and out of reach of children.

This product is a food supplement.
Do not exceed the recommended dosage.
A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Store in a dry, sealed container at room temperature unless otherwise advised on the label.
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