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| Composition per capsule | RI* | |
| Iron bisglycinate | 45 mg | 320% |
| Copper bisglycinate | 0.2 mg | 20% |
| Manganese bisglycinate | 1 mg | 50% |
| Vitamin C (Ca-L-ascorbate) | 120 mg | 150% |
| Vitamin B1 (thiamine HCL) | 3.3 mg | 300% |
| Vitamin B2 (riboflavine) | 4.2 mg | 300% |
| Vitamin B5 (Ca pantothenate) | 18 mg | 300% |
| Vitamin B6 (pyridoxal-5-phosphate) | 6.02 mg | 430% |
| Vitamin B9 (5-methyltetrahydrofolate from glucosamine) | 500 µg | 250% |
| Vitamin B12 (methylcobalamin) | 3 µg | 120% |
| *RI = Reference Intake |
