Give your vitality a pure boost! Biotona Organic Raw Black Chia Seeds provide a smart, organic source of fibre, protein, and Omega 3. Expertly selected for an energetic start and smooth digestion, perfect for the whole family. Easily add this versatile superfood to meals. Discover VitAdvice's trusted quality and enrich your well-being today!
Biotona Organic Raw Black Chia Seeds
Ingredients
Chia seeds* (Salvia hispanica) (100%) from Argentina / Bolivia / Mexico / Peru.
*organic cultivation
Nutritional value
| Nutritional value per 100 grams | |
| Energy | 2167 kJ - 518 kcal |
| Fat | 30 g |
| of which saturates | 3.2 g |
| of which polyunsaturates | 24 g |
| Carbohydrates | 41 g |
| of which sugars | 0.2 g |
| Fibre | 25 g |
| Protein | 21 g |
| Salt | 0.04 g |
| Omega 3 | 17 g |
Usage
Biotona Organic Raw Black Chia Seeds can be added to bread and pastries, breakfast muesli, or lunchtime salads. They can be ground into smoothies in combination with fruit (juices), (plant-based) milk, or yoghurt. When chia seeds are soaked in water, they form a gel-like substance that can serve as a base for various recipes. A varied, balanced diet and a healthy lifestyle are important. Limit the use of chia seeds to approximately 15g per day.
Storage
Store in a cool, dry, and dark place.
