An energetic start to the day is essential to get through your busy schedule with focus and vitality. When your breakfast contains too few nutrients or fibre, you can quickly experience an energy dip later in the morning. This affects your productivity and overall balance. Eat Natural Breakfast Nuts & Seeds Mix offers the perfect, nutritious support for your daily morning routine. This high-fibre mix is carefully composed to provide your body with slow-release carbohydrates, healthy fats and proteins, so you stay comfortable and energetic all morning long.
Eat Natural Breakfast Nuts & Seeds combines the power of wholegrain oats and toasted rye crumbs with a rich selection of seeds and nuts. These ingredients provide a balanced mix of complex carbohydrates and plant-based proteins. Linseed and pumpkin seeds provide essential fatty acids that contribute to your daily vitality. The addition of honey provides a mild, natural energy source that is gradually absorbed by the body, helping you to avoid fluctuations in your energy levels.
| Nutritional value per 100 grams / per portion | Per 100g | Per portion |
|---|---|---|
| Energy | 1932 kj (461 kcal) | 966 kj (231 kcal) |
| Fat | 461 kcal (incorrect source value, see fat content) | 231 kcal |
| - of which saturates | 5.7 grams | 2.9 grams |
| Carbohydrates | 48.3 grams | 24.2 grams |
| - of which sugars | 9.9 grams | 4.9 grams |
| Fibre | 8.9 grams | 4.4 grams |
| Protein | 12.5 grams | 6.2 grams |
| Salt | 0.36 grams | 0.18 grams |
NUTS and seeds 25% (sunflower seeds 14%, linseed 4%, pumpkin seeds 3%, ALMONDS 3%, HAZELNUTS 0.6%), wholegrain OATS 25%, toasted RYE CRUMBS 19% (WHEAT flour (with calcium, iron, niacin, vitamin B1), RYE FLOUR, MALT FLOUR, yeast, salt), honey 13%, puffed rice (rice, sugar), shaved coconut 6%, rapeseed oil, sugar 1%.
Delicious with yoghurt, quark or (oat) milk.
Contains allergens: nuts, oats, rye, wheat and gluten. Store in a cool, dry place. Produced by Eat Natural c/o. Mutiple Marketing B.V., Oosterinslag 7, 3871AL Hoevelaken. Country of origin: United Kingdom.
| Product feature | Specification |
|---|---|
| Brand | Eat Natural |
| Weight | 1.000 kg |
| Category | Breakfast cereals, Food & Drink |