An energetic and vital life starts with a balanced breakfast, but in the hustle and bustle of everyday life, healthy nutrition sometimes falls by the wayside. Finding nutritious, gluten-free alternatives that are both easy to prepare and support your body for a long time can be quite a challenge. Tasty Organic Buckwheat Flakes Gluten-Free offers the ideal solution here. As your reliable health partner, VitAdvice helps you to boost your vitality with pure, organic food. These carefully selected buckwheat flakes fit perfectly into the daily routine of the whole family and offer a solid, natural basis for an energetic day.
Key benefits
- 100% Gluten-free and organic: A safe and responsible choice for people with gluten sensitivity or for those who consciously choose organic farming.
- Rich in plant-based proteins and fibres: Supports a long-lasting feeling of satiety and contributes to a balanced diet.
- Quick and easy preparation: Ideal for a busy schedule; the flakes have a short cooking time and are quickly ready for consumption.
- Versatile in use: Perfect for processing into a warm breakfast porridge, as an addition to yoghurt or muesli, and as a natural binding agent in soups or baked goods.
How it works
Buckwheat is, contrary to popular belief, not a grain but a herbaceous plant that originally comes from China. The seeds of this plant are stripped of their hard husks and then carefully flattened into fine flakes. Because buckwheat naturally contains no gluten, it is an excellent alternative to traditional grains. It is rich in complex carbohydrates, fibres and proteins, which means it gradually supports your energy level throughout the morning without causing rapid fluctuations in blood sugar levels.
Composition
| Energy | 1459 kj / 348 kcal |
| Fats | 2.6 g |
| of which saturated fatty acids | 0 g |
| Carbohydrates | 69.9 g |
| of which sugars | 2.2 g |
| Dietary fibres | 7.2 g |
| Proteins | 10.3 g |
| Salt | 0 mg |
Ingredients
Buckwheat flakes* *organic
Use & Dosage
You can use buckwheat flakes for breakfast with milk or yoghurt. Also delicious in muesli, bread, cookies or boiled into porridge. The cooking time for the flakes is approx. 10 minutes with a resting time of 5 minutes.
Safety & Disclaimer
Store in a cool and dry place.
Product specifications
| Brand | Bountiful |
| Weight | 1.000 kg |
| Categories | Other, Food & Drink, Breakfast Cereals |
| Country of origin | Non-EU |
| Manufacturer | Bountiful BV, Max Planckstraat 37, 6716 BD Ede |
