In an active and busy lifestyle, it can be a challenge to get enough essential nutrients, fibre and protein every day. A shortage of these elements can lead to reduced vitality and a lack of physical balance. Bountiful Chia Seeds offer a simple and effective solution for this. This ancient natural product supports your daily routine in a responsible way and helps you to provide your body with the pure nutrients it needs.
Chia seeds come from the Salvia Hispanica, a plant from the mint family that was already valued by the Aztecs for its special properties. When chia seeds come into contact with liquid, they absorb water and form a mild jelly. This process helps to hydrate the body and ensures a gradual absorption of nutrients. Thanks to the high concentration of fibre and protein, it is a valuable addition to your daily diet to support your vitality in a natural way.
| Nutritional value per 100 grams | |
| Energy | 1825 kJ / 443 kcal |
| Fats | 31.0 g |
| of which saturates | 3.0 g |
| Carbohydrates | 2.0 g |
| of which sugars | 1.0 g |
| Proteins | 20.0 g |
| Salt | 0.05 g |
Chia seeds
Chia seeds can be eaten straight from the pack. Or you can mix them into your favourite dish: drink, smoothie, muesli, breakfast cereal, salad or anything else.
The quickest and easiest way to eat chia seeds is to stir a tablespoon of chia seeds into a glass of water or juice and let it stand for about 5 minutes, then stir again and drink. Chia seeds can be added to jam, nut spread, peanut butter, muesli, breakfast cereals, sauces and soups.
Use a maximum of 15g of chia seeds per day.
Do not exceed the recommended daily dosage of a maximum of 15 grams per day. Store well-sealed in a cool, dark and dry place. Chia seeds can be stored for years. A varied, balanced diet and a healthy lifestyle are important. Food supplements and natural products are not a substitute for a varied diet.
| Product specifications | |
|---|---|
| Brand | Bountiful |
| Weight | 1.000 kg |
| Country of origin | Peru |