When you want to give your all during an intense workout, fatigue or a lack of focus can get in your way. However, many pre-workout formulas contain large amounts of caffeine, which can lead to restlessness or disrupted sleep after an evening workout. ESN Crank Pump Pro Green Apple offers the ideal solution. This caffeine-free formula has been carefully composed to support your training goals in a responsible manner, without unwanted stimulating effects.
ESN Crank Pump Pro combines nitric oxide precursors with plant extracts and minerals. By combining L-citrulline malate and L-arginine with patented Oxystorm amaranth extract, this formula helps support the production of nitric oxide. The addition of magnesium contributes to normal muscle function, while the B vitamins help reduce fatigue, completely free of caffeine.
| Composition per daily dose of 30g | |
|---|---|
| L-citrulline malate | 9000 mg |
| of which L-citrulline | 6120 mg |
| L-Arginine alpha-Ketoglutarate | 5700 mg |
| of which L-arginine | 3990 mg |
| Amaranth extract (OXYSTORM®) | 2000 mg |
| Glycerol (GLYCOPUMP®) | 2000 mg |
| of which glycerine | 1300 mg |
| Rhodiola Rosea extract | 250 mg |
| L-glutathione | 250 mg |
| Pine bark extract | 200 mg |
| Black Pepper Extract | 11 mg |
| of which piperine | 10.5 mg |
| Vitamins | |
|---|---|
| Niacin | 8.0 mg NE - 50% RI* |
| Vitamin B2 | 0.70 mg - 50% RI* |
| Folic acid | 100 μg - 50% RI* |
| Vitamin B12 | 1.3 μg - 50% RI* |
| *RI - Reference Intake |
| Minerals | |
|---|---|
| Sodium | 400 mg |
| Potassium | 350 mg - 18% RI* |
| Calcium | 120 mg - 15% RI* |
| Magnesium | 60 mg - 15% RI* |
| *RI - Reference Intake |
L-citrulline malate (2:1), L-arginine alpha-ketoglutarate (2:1), anti-caking agent (silicon dioxide), dextrin, Glycopump® (65% glycerol powder, anti-caking agent (silicon dioxide)), amaranth extract (OXYSTORM®), sodium citrate, potassium citrate, flavouring, calcium citrate, food acids (citric acid, malic acid), magnesium citrate, rhodiola rosea extract, L-glutathione, colouring food (spirulina concentrate), pine bark extract, sweeteners (sucralose, acesulfame K), food colouring (carotenes), black pepper extract, niacin (nicotinamide), riboflavin (vitamin B2), folic acid ((6S)-5-methyltetrahydrofolic acid, glucosamine salt), vitamin B12 (methylcobalamin).
Mix 30 g of powder (2 scoops, inside) with 500 ml of cold water in a shaker and drink 30-45 minutes before training. Recommendation: Timing is everything. For optimal results, take your Crank Pump Pro 30 to 45 minutes before your workout. Note: Crank Pump Pro is specially designed for use on days you train. Training days only, therefore.
Store in a dry, sealed place and out of reach of children. Manufacturer: Fitmart GmbH & Co. KG, Werner-von-Siemens-Str. 8, 25337 Elmshorn, Germany. This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, sealed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.