An active lifestyle demands a lot from your body, and a disturbed or slow digestion can significantly hinder your daily energy levels. When your bowels do not function optimally, you quickly feel listless and out of balance. VitAdvice understands that you are looking for a natural, reliable way to support your body without complicated adjustments to your busy schedule. Our crushed linseed offers a simple and responsible solution for this. This fibre-rich natural product gently supports healthy bowel function and fits perfectly into the daily routine of the whole family. This gives your vitality a natural foundation and you enjoy a comfortable and balanced feeling every day.
Key benefits
- Digestive support: The natural fibres in the crushed linseed contribute to healthy bowel function and regular bowel movements, provided there is sufficient fluid intake.
- Optimal nutrient absorption: Because the linseed is already crushed, your body can absorb the valuable nutrients and fatty acids more directly and efficiently than with whole seeds.
- Easy to integrate: The mild, nutty flavour makes it a versatile addition that you can effortlessly sprinkle over your daily yoghurt, muesli or salad.
- Sustainable and conscious choice: Supplied in plastic-free packaging, so you not only take care of your own vitality, but also make an environmentally conscious choice for your household.
How it works
Linseed is naturally one of the richest plant-based sources of dietary fibre and fatty acids. Its effect is based on the ability of the fibres to absorb moisture in the bowels, which softens the bowel contents and stimulates bowel passage in a natural way. Crushing the seeds is a crucial step here: the hard outer shell of whole linseed is opened, giving your digestive system direct access to the internal nutrients. This makes it an extremely effective and mild support for your daily well-being, supported by the expertise of VitAdvice.
Composition
| Energy | 2234 kJ / 534 kcal |
| Fats | 42.2 grams |
| of which saturated fatty acids | 3.7 grams |
| Carbohydrates | 28.9 grams |
| of which sugars | 1.55 grams |
| Dietary fibres | 27.3 grams |
| Proteins | 18.3 grams |
| Salt | 0.075 grams |
Ingredients
Crushed linseed.
Usage & Dosage
Add 1-4 tablespoons per day as needed to yoghurt, muesli, bread, salads or even rice. The possibilities are endless!
Safety & Disclaimer
Contributes to healthy bowel function with sufficient fluid intake. It is essential to drink enough water or other liquids throughout the day when you consume fibre-rich products such as crushed linseed. Keep well sealed, cool and dry. A varied, balanced diet and a healthy lifestyle are important. This product is not a substitute for a varied diet.
