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| Nutritional value | 100 grams | 30 grams |
| Energy kJ | 1118 | 336 |
| Energy kcal | 266 | 80 |
| Fat of which saturates |
7.3 grams 1 gram |
2.2 grams 0.3 gram |
| Carbohydrate of which sugars |
47 grams 8 grams |
14 grams 2.4 grams |
| Fibre | 3.6 grams | 1.1 grams |
| Protein | 1.2 grams | 0.4 gram |
| Salt | 1.4 grams | 0.42 gram |