Biofood Broken Flaxseed Read more.
A balanced digestion is the foundation of your overall vitality and well-being, but due to a busy daily life, fibre-rich food and conscious moments of rest are sometimes overlooked. A sluggish stomach and a lack of internal balance can significantly hinder your energy and focus throughout the day. Damhert Organic Broken Flaxseed offers the natural, fibre-rich support your body needs to keep digestion smooth and balanced. As your reliable health partner, VitAdvice helps you to increase your vitality in a simple and responsible way.
Broken flaxseed is known for its high concentration of mucilage and dietary fibre. When these fibres come into contact with moisture in the digestive tract, they swell and make the intestinal contents more voluminous and softer. This natural process gently stimulates intestinal peristalsis. Because the seed is already broken, the body can absorb the nutrients present, including essential fatty acids and proteins, more easily and efficiently than with whole flaxseed grains.
| Nutritional value | Per 100 grams |
| Energy | 1996 kJ / 477 kcal |
| Fats | 31.0 g |
| of which saturated fatty acids | 2.9 g |
| Carbohydrates | 13.0 g |
| of which sugars | 0.0 g |
| Fibre | 34.8 g |
| Proteins | 19.0 g |
| Salt | 0.07 g |
Broken flaxseed* *of organic origin.
Heat before consumption. Add one tablespoon of broken flaxseed to your meal or baking recipe daily. When consuming flaxseed, always ensure sufficient fluid intake (at least 1.5 to 2 litres of water per day).
Store in a cool and dry place. A varied, balanced diet and a healthy lifestyle are important. Flaxseed should not be used as a substitute for this. Not suitable for children under 3 years without professional advice.
