Healthy nutrition and sufficient vitality are essential to feel energetic and balanced every day. Sometimes a varied diet is neglected due to a busy lifestyle, which can lead to a listless feeling and a lack of physical harmony. Peuleschil Organic Aduki Beans offer natural support in this regard. These organic sprouting seeds transform into young, vital sprouts that are rich in nutrients and fit perfectly within a conscious diet or a responsible slimming diet. Simply add these sprouts to your daily routine and experience how you can naturally stimulate your vitality.

Key benefits

• Natural diuretic effect: The sprouted organic aduki beans support the natural fluid balance, which makes them particularly suitable during a slimming diet.
• Rich in vital nutrients: Through the germination process, essential nutrients in the aduki beans are released in a highly absorbable form.
• Easy to grow at home: With minimal effort, you can grow your own fresh, crunchy sprouts full of life force in a glass jar.
• Organic quality: Pure and unprocessed seeds of controlled organic origin, free from artificial additives.

How it works

Sprouting is the process where a dormant seed transforms into a living plant full of active nutrients. During this natural process, the concentration of vitamins, minerals, and enzymes increases significantly. The sprouted aduki beans from De Peuleschil support the body in a mild way and contribute to a balanced fluid level. As your trusted health partner, VitAdvice offers you a simple way to integrate fresh, living food into the meals of the whole family.

Composition

Ingredients

Aduki beans

Usage & Dosage

1. Place one to two tablespoons of seeds in a preserving jar and add plenty of lukewarm/warm water. [Any glass jar is suitable, provided it is large enough (min. 1½ litres) and the neck does not narrow (too much).]

2. Secure a plastic or fibreglass fly screen over the jar using a sturdy (postman's) elastic band. Preferably do not use an aluminium fly screen as this is sometimes treated against insects.

3. After the indicated soaking time¹, drain the water, rinse the seeds, and drain the water again.

4. Place the jar upside down at an angle at room temperature in a colander, rack, or container so that excess water can drain away.

[It is important that all water can drain away; the water that remains on the sprouts is sufficient to keep the germination process going. It is also important that the seeds/sprouts do not cover the entire mesh. For a good result, it is of great importance that there is sufficient air supply. Therefore, distribute the seeds/sprouts along the length of the jar after each rinse.]
Do not place the jar with seeds/sprouts on the heater or in direct sunlight!

5. Rinse the seeds/sprouts approximately 3 times a day during the indicated cultivation period², and always place the jar back upside down at an angle.

6. After the very last rinse*, let the sprouts dry in the jar (upside down at an angle) at room temperature for at least 18 hours before consuming them and/or putting them in the fridge.

* If desired, the last rinse can be replaced by a 'washing action' to remove the skins from the sprouts:
-Fill a small basin or similar to the brim with lukewarm/warm water.
-Put the sprouts in this and 'wash' the sprouts loose.
-Skim off the skins by 'waving' them over the edge of the basin.
-Scoop the sprouts out of the water by hand and put them back in the jar.
-Reattach the mesh, place the jar upside down at an angle, and let it dry at room temperature for at least 18 hours.

Store remaining sprouts chilled (max. 7°C) and sealed (not airtight).

¹ Soaking time: ± 10 hours

Safety & Disclaimer

Store in a dry, sealed place and in the dark. This product is a food item and serves as a supplement to, not a replacement for, a varied and balanced diet and a healthy lifestyle.