Lotus is an annual tuberous plant. Like other root vegetables such as carrot, burdock root, onion and white radish, it is widely used in macrobiotic cuisine. The lotus plant grows in water. In the summer, the leaves spread out to Read more.
Are you looking for ways to enrich your daily diet in a natural and responsible way, but find it difficult to get enough fibre and pure nutrients? A lack of variety and essential fibre in your diet can affect your overall vitality and balance. With VitAdvice Dried Lotus Slices, you can easily add an ancient, fibre-rich tradition to your daily routine. This carefully selected root vegetable supports a conscious lifestyle and helps you to naturally boost your vitality, fitting within a balanced diet for the whole family.
The lotus is a special annual tuberous plant that grows in water. Like other traditional root vegetables such as carrot and white radish, the lotus root stores valuable nutrients and complex carbohydrates. By drying the slices, these nutrients are optimally preserved in a concentrated form. When you soak and cook the dried lotus slices, they regain their firm structure. The effect of this soaked and cooked lotus root is more powerful than that of powder, making it an excellent, functional vegetable to provide extra support to your body during the colder months.
| Energy (kJ) | 1279 | kJ |
| Energy (kcal) | 304 | kcal |
| Total protein | 9.0 | g |
| Total carbohydrates | 54.0 | g |
| Sugars | 5.0 | g |
| Total fat | 0.0 | g |
| Saturated fat | 0.0 | g |
| Dietary fibre | 26.0 | g |
| Salt | 0.2 | g |
Dried lotus root slices
Before use, let the dried lotus slices soften by soaking them in water. Then cook the soaked slices in your dishes. Soaked and cooked lotus root can be consumed as a vegetable at the end of winter and processed in soups, stews or stir-fry dishes.
This product is a natural food product and is intended to support a healthy lifestyle. It is not a substitute for a varied and balanced diet. Store in a dry and sealed place. Keep cool after opening.
| Product specifications | |
|---|---|
| Brand | TS Import |
| Weight | 1.000 kg |
| Category | Vegetable / Other |
| Country of origin | Non-EU |
