When you strive for optimal performance during your physical efforts, it can be frustrating to miss that extra strength during intense moments. Fatigue and a lack of explosiveness can stand in the way of your sporting progress. Fitshape Creatine monohydrate offers targeted and responsible support in this regard. As your trusted health partner, VitAdvice helps you strengthen your daily routine with this pure supplement, which is specially designed to boost your vitality during short, successive bursts of high-intensity training.

Key benefits

• Increases physical performance in successive bursts of short, high-intensity exercise for a more effective training session.
• Contains pure pharmaceutical-grade creatine monohydrate of very high quality, without unnecessary additives or fillers.
• Supports athletes at every level in optimising the natural creatine supply in the muscles.
• Easy to integrate into your daily routine thanks to the neutral, easily mixable powder form.

How it works

Creatine is a natural, endogenous substance that is mainly stored in the muscle tissues. During short, explosive efforts, your muscles quickly consume their available energy reserves. By specifically increasing the creatine level in the body, you support the recovery of this energy source at a cellular level. Fitshape Creatine monohydrate provides 99% pure creatine without additives, giving your body direct access to this active substance. This helps you to give that little bit extra during intense physical performance, supported by the trusted quality you can expect from Europe's oldest online vitamin and supplement shop.

Composition

Component	Specification
Creatine Monohydrate	99% pure quality

Ingredients

99% pure Creatine Monohydrate.

Usage & Dosage

Mix 1 teaspoon (± 3 grams) in 200 ml of fruit juice or water. Dosage: The first five days form the loading phase. Spread 3 x 3 grams throughout the day. After the loading phase, take 3 grams in the morning and 3 grams in the evening daily. Note: For best results, you should not mix Creatine with caffeine, protein shakes, or other meals. Not intended for persons under 16 years of age.

Safety & Disclaimer

This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, closed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.