When you train intensively and strive for a balanced and energetic body, maintaining the right nutritional balance can be a challenge. Daily exertion demands a lot from your muscles and energy levels, and without the right support, recovery can take longer than desired. Fitshape Mega 16000 I with a mild vanilla flavour offers responsible, daily support. This carefully composed formula helps you to nourish your body in a balanced way, so that you can continue to work on your sporting goals and overall vitality with confidence. Key benefits

• Effectively contributes to the growth of muscle mass thanks to the combination of high-quality proteins and amino acids.
• Supports energy levels and helps with fatigue due to the addition of essential B vitamins.
• Good for muscle function and the maintenance of strong bones thanks to a functional dosage of calcium.
• Helps to support the immune system, which contributes to good resistance during periods of active training.

How it works Fitshape Mega 16000 I combines the power of proteins, carbohydrates, fibres and essential micronutrients in one complete formula. Proteins are the building blocks for your muscles and support the recovery of muscle tissue after physical exertion. The added vitamins B2, B6 and calcium play an important role in energy metabolism and muscle function. Through this synergy of ingredients, your body receives the targeted support needed to let performance and recovery go hand in hand, fitting within a conscious and healthy lifestyle. Composition

Energy	357	KCal	1494.7 kj
Proteins	21.03	g
Fats	0.60	g
Carbohydrates	66.0	g
Dietary fibres	1.7	g
Vitamins			%RI*
Vitamin B1	0.36	mg	33
Vitamin B2	0.92	mg	66
Niacin	5.3	mg	33
Pantothenic acid	3	mg	50
Vitamin B6	0.46	mg	33
Biotin	25	μg	50
Folic acid	66	μg	33
Vitamin B12	1.65	μg	66
Vitamin C	27	mg	33
Vitamin E	4	mg TE	33
Minerals			%RI*
Calcium	480	mg	60
Amino acid profile per 100 grams			%
L-alanine			3.9
L-arginine			3.4
L-aspartic acid			9.0
L-Cysteine			1.5
L-glutamic acid			20.9
L-glycine			2.0
L-histidine			2.7
L-isoleucine	**	*	4.8
L-leucine	**	*	10.0
L-lysine		*	8.6
L-methionine		*	2.6
L-phenylalanine		*	4.5
L-proline			8.0
L-serine			5.7
L-threonine		*	5.0
L-tryptophan			1.6
L-tyrosine			4.5
L-valine	**	*	5.6
* Essential amino acids
** Branched-chain amino acids

RI = Reference intake

Ingredients SKIMMED MILK POWDER, dextrose, WHEY PROTEIN CONCENTRATE (milk), glucose syrup, EGG PROTEIN, isomaltulose, fructose, fructo-oligosaccharides, vanilla flavouring, xanthan gum (thickener), silicon dioxide (anti-caking agent), vitamins: L-ascorbic acid, Dl-alpha-tocopheryl acetate, nicotinamide, Calcium-D-pantothenate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, folic acid, biotin. Ornithine alpha-ketoglutarate, Beta-hydroxy-beta-methylbutyrate, Creatine ethyl ester, Tribulus. Usage & Dosage Use 2-3 shakes per day, after training and between meals. Dissolve 5 measuring scoops (approx. 50 grams) of Mega Massa i in a glass/shaker with 300 ml of milk or water. Stir/shake vigorously and it is ready. This food supplement is not suitable for children under 1 year of age. Safety & Disclaimer This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, sealed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness. After opening, use within a maximum of 6 weeks, provided it is stored in a dark, dry, cool place.