As an active athlete, you demand a lot from your body. After an intensive workout or during a busy week, it can be a challenge to provide your energy levels and muscles with the right support. When your body does not receive the necessary nutrients in time, this can affect your sporting progress and daily vitality. Fitshape Power & Recovery I strawberry offers a responsible and balanced solution for this. This easily digestible drink has been specially developed to support your body in a balanced way, so that you can continue to work on your personal sports goals with confidence.
Key benefits
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Targeted energy: Contains Vitamin B6, which contributes to the activation of your natural energy in the body and helps maintain an energetic feeling.
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Muscle support: Rich in high-quality proteins that contribute to the growth and recovery of your muscle mass after physical exertion.
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Good muscle function: Added calcium is good for muscle function and supports the maintenance of strong bones.
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Cell protection: Vitamin B2 contributes to the protection of cells against oxidative stress caused by intensive training.
How it works
Fitshape Power & Recovery I strawberry is carefully formulated to provide athletes with a complete combination of macronutrients, vitamins and a broad amino acid profile. Due to the synergy between fast and slow proteins (whey protein and calcium caseinate) and specific carbohydrates, your body receives the right building blocks at the right time. The addition of essential vitamins from the B-complex and vitamin C supports metabolism and helps reduce fatigue. This makes it a reliable addition to your daily routine as your trusted partner in health.
Composition
Composition per daily dose 2 x 50 grams
| Energy | 366 | Kcal | 1532kj |
| Proteins | 26.5 | g | |
| Fats | 1.5 | g | |
| Carbohydrates | 60.7 | g | |
| Dietary fibres | 1.7 | g | |
| | | | |
| Vitamins | | | %RI* |
| Vitamin B1 | 0.36 | mg | 33 |
| Vitamin B2 | 0.92 | mg | 66 |
| Niacin | 5.3 | mg | 33 |
| Pantothenic acid | 3 | mg | 50 |
| Vitamin B6 | 0.46 | mg | 33 |
| Biotin | 25 | μg | 50 |
| Folic acid | 66 | μg | 33 |
| Vitamin B12 | 1.65 | μg | 66 |
| Vitamin C | 27 | mg | 33 |
| Vitamin E | 4 | mg TE | 33 |
| | | | |
| Minerals | | | %RI* |
| Calcium | 360 | mg | 45 |
| | | | |
| Amino acid profile per 100 grams | | | % |
| L- Alanine | | | 4.4 |
| L- Arginine | | | 3.3 |
| L- Aspartic acid | | | 9.8 |
| L- Cysteine | | | 1.9 |
| L- Glutamic acid | | | 19.8 |
| L- Glycine | | | 2.0 |
| L- Histidine | | | 2.5 |
| L- Isoleucine | ** | * | 5.5 |
| L- Leucine | ** | * | 10.5 |
| L- Lysine | | * | 9.2 |
| L- Methionine | | * | 2.7 |
| L- Phenylalanine | | * | 4.4 |
| L- Proline | | | 7.2 |
| L- Serine | | | 5.6 |
| L- Threonine | | * | 5.5 |
| L- Tryptophan | | * | 1.7 |
| L- Tyrosine | | | 4.3 |
| L- Valine | ** | * | 6.1 |
| | | | |
| * Essential amino acids | | | |
| ** Branched-chain amino acids | | | |
RI = Reference intake
Ingredients
WHEY PROTEIN CONCENTRATE (milk), dextrose, CALCIUM CASEINATE (milk), glucose syrup, EGG PROTEIN (egg), fructose, fructo-oligosaccharides, isomaltulose, strawberry flavouring, xanthan gum (thickener), vitamins: l-ascorbic acid, dl-alpha-tocopheryl acetate, nicotinamide, calcium-d-pantothenate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, folic acid, biotin.
Use & Dosage
Use 2 shakes per day, one hour before and immediately after training. To do this, dissolve 5 scoops of Power & Recovery i in a glass/shaker with 250 ml of milk or water. Stir/shake vigorously and the shake is ready. This food supplement is not suitable for children under 1 year of age. After opening, use within a maximum of 6 weeks, provided it is stored in a dark, dry and cool place.
Safety & Disclaimer
This product is a food supplement. Do not exceed the recommended dosage. A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet. Keep out of reach of young children. Store in a dry, sealed place at room temperature, unless otherwise advised on the label. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness.
Product specifications
| Brand | Fitshape |
| Weight | 1.000 kg |
| Content | 1200 Gram |
| Flavour | Strawberry |