When you exercise intensively or lead an active lifestyle, your body requires extra support for the recovery and maintenance of your muscles. A deficiency of high-quality proteins in your daily routine can lead to your muscles recovering less quickly after physical exertion, which can affect your overall vitality and athletic performance. Fitshape Whey protein strawberry offers responsible and effective support in this regard. This premium formula helps maintain strong muscles and supports quick recovery after your workout, so you can continue working towards your personal goals with peace of mind.

Key benefits

• Optimal muscle support: The high-quality proteins contribute directly to the growth and recovery of your muscle mass after physical exertion.
• Rich in essential amino acids: Contains a complete profile of amino acids, including BCAAs, which are essential for building body proteins.
• Added vitamins and minerals: Enriched with a wide range of vitamins, such as vitamin B-complex and vitamin C, which support your energy levels and overall vitality.

How it works

More than half of the dry weight of the human body consists of proteins. During physical exertion, muscle proteins are stressed and used. Fitshape Whey protein strawberry is carefully formulated to support this process. Whey protein is known in sports science as one of the most effective protein sources due to its rapid digestibility and high bioavailability. By adding essential vitamins and minerals, such as calcium and vitamin B12, this shake not only helps with muscle building, but also supports the natural energy metabolism in your daily routine.

Composition

Energy	1620.0 kJ
	385.0 kCal
Proteins	76.0 g
Carbohydrates	6.9 g
Fat	5.9 g
Vitamins			%RI*
Vitamin B1 (thiamine mononitrate)	0.46 mg		41.8
Vitamin B2 (riboflavin)	0.53 mg		37.9
Niacin (nicotinamide)	6.0 mg		37.5
Vitamin B6 (pyridoxine hydrochloride)	0.66 mg		71.4
Pantothenic acid (calcium D-pantothenate)	2.0 mg		33.3
Vitamin B12 (cyanocobalamin)	0.33 μg		13.2
Biotin (D-biotin)	50.0 μg		100.0
Vitamin C (L-ascorbic acid)	20.0 mg		25.0
Vitamin E (D-alpha-tocopheryl acetate)	3.3 mg		27.5
Minerals
Calcium	195.0 mg		41.2
Amino acid profile per 100 grams of protein			%
Alanine			4.38
Arginine			2.72
Aspartic acid			11.19
Cysteine			2.70
Glutamic acid			16.94
Glycine			1.68
Histidine			2.48
Isoleucine	**	*	6.14
Leucine	**	*	11.98
Lysine		*	9.76
Methionine		*	2.13
Phenylalanine		*	3.78
Proline			4.75
Serine			4.71
Threonine		*	4.85
Tryptophan		*	1.96
Tyrosine			2.87
Valine	**	*	5.06
* Essential amino acids
** Branched-chain amino acids
% RI* = Reference Intake

Ingredients

WHEY PROTEIN (milk), flavouring**, sweetener (cyclamate, saccharin), thickener (xanthan gum), anti-caking agent (silicon dioxide), Calcium, Vitamins: Vitamin B1 (thiamine mononitrate), Vitamin B2 (riboflavin), Niacin (nicotinamide), Vitamin B6 (pyridoxine hydrochloride), Pantothenic acid (calcium D-pantothenate), Vitamin B12 (cyanocobalamin), Biotin (D-biotin), Vitamin C (L-ascorbic acid), Vitamin E (D-alpha-tocopheryl acetate)

Usage & Dosage

Divide 3 shakes over the day or use immediately after training. Dissolve 2 full tablespoons of whey protein (50 grams) per shake in a glass (250 ml) of water or low-fat/semi-skimmed milk. Stir firmly and the shake is ready. Do not exceed the recommended daily dosage. This food supplement is not suitable for children under 1 year old.

Safety & Disclaimer

Keep out of reach of young children. After opening, use within a maximum of 6 weeks, provided it is stored in a dark, dry, and cool place.

This product is a food supplement.

Do not exceed the recommended dosage.

A varied, balanced diet and a healthy lifestyle are important. A food supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store in a dry, sealed place at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy, lactation, medication use, and illness.