Finding the right balance between a healthy lifestyle and tasty meals can be a daily challenge. Many standard flours are either too heavy for refined baking or so highly refined that they have lost their natural nutritional value. Luna e Terra Bolted Wheat Flour Demeter Organic offers the ideal, responsible middle ground for your kitchen. This carefully composed bolted flour supports a conscious lifestyle for the whole family by offering the perfect combination of lightness and natural nutrients for all your baking creations.
Bolted wheat flour is wheat flour that has been sifted (bolted) after milling to separate the coarser bran. This creates a flour that is lighter and finer than wholemeal flour, but remains richer in nutrients and fibre than white flour. Thanks to the biodynamic Demeter cultivation, the wheat grows on a natural, vibrant soil, which benefits the quality and vitality of the grain. This makes the flour particularly suitable for baking light breads, cakes, and pancakes that still retain a full, natural flavour.
| Nutritional values per 100 grams | |
| Energy | 344 kcal (1456 kJ) |
| Fat | 1.8 grams |
| Fat saturated | 0.3 grams |
| Fat monounsaturated | 0 grams |
| Fat polyunsaturated | 0 grams |
| Carbohydrates | 67.2 grams |
| Sugars | 0 grams |
| Dietary fibre | 5.2 grams |
| Protein | 12.1 grams |
| Salt | <0.01 grams |
Bolted WHEAT flour** ** = Demeter
Excellent for baking bread, pastries, pancakes, and other dough products where a lighter texture is desired.
Store in a dry and sealed place. Contains gluten.
| Product specifications | |
|---|---|
| Brand | Luna E Terra |
| Weight | 1.000 kg |
| Categories | Other, Food & Drink, Flours |
| Country of origin | EU |
| Manufacturer | Udea BV, Postbus 244, 5480 AE Veghel |