In the hustle and bustle of daily life, it can be a challenge to maintain sufficient balance and vitality. A busy schedule and one-sided diet sometimes make you feel less energetic than you would like. Finding the right, natural support for your body is then essential. Vitiv Organic Fenugreek Seeds offer a responsible and simple way to enrich your daily routine. These organic seeds support your overall well-being and help you to add active nutrients to your meals in a natural way, so that you and your family can live life with renewed energy.

Key benefits

• Rich in plant-based proteins and fibre that contribute to a feeling of satiety and a balanced lifestyle.
• Versatile in use as an aromatic kitchen herb in curries, salads or as fresh sprouted vegetables for extra variety in your kitchen.
• 100% organic quality of controlled origin, carefully selected for maximum purity and effectiveness.
• Supplied in eco-friendly, plastic-free packaging that contributes to a more sustainable planet.

How it works

Fenugreek seeds (Trigonella foenum-graecum), traditionally also known as Greek hay, are a versatile herb that has been valued for centuries for its nutritional properties. The seed is naturally rich in essential fibre and proteins, which play an important role in supporting healthy digestion and maintaining energy levels. By lightly roasting the seeds, the naturally bitter taste disappears and a warm, nutty aroma is released that immediately enriches your dishes with valuable nutrients.

Composition

Nutritional value per tablespoon	Value
Calories	35 kcal
Fibre	3 g
Protein	3 g
Carbohydrates	6 g

Ingredients

100% Organic fenugreek seeds (Trigonella foenum-graecum).

Use & Dosage

Use the fenugreek seeds as a kitchen herb in pickled vegetables, chutneys, curry or curry pastes. Roast the seeds briefly in a dry pan to soften the bitter taste and release the aroma. You can also soak the seeds to mix them into a salad, or let them sprout on a damp dish in the dark to consume them as fresh sprouted vegetables (bean sprouts).

Safety & Disclaimer

Store in a cool, dry and dark place. A varied, balanced diet and a healthy lifestyle are important. This product is a natural supplement to your diet and should not replace a varied meal. Keep out of reach of young children. In case of doubt, pregnancy or breastfeeding, consult an expert before use.