Maintaining a balanced lifestyle can be a challenge, especially when you or your family members are sensitive to gluten or simply want to eat more consciously. Traditional flours sometimes cause a heavy feeling or do not fit within a responsible diet, making it more difficult to prepare healthy family meals. Vitiv Tiger nut flour organic offers natural and mild support in this regard. This organic alternative helps you to easily put nutritious and gluten-free dishes on the table, so you can enjoy your daily routine with peace of mind.

Key benefits

• Completely gluten-free and mild for digestion: This flour offers an excellent alternative to traditional grains, making it extremely gentle on the stomach and intestines.
• Rich in natural dietary fibre: With 11 grams of fibre per 100 grams, this product supports a feeling of satiety and contributes to balanced digestion.
• Source of essential vitamins and minerals: Naturally contains important nutrients such as magnesium, iron, zinc, and vitamin E that contribute to your overall vitality.
• Versatile in the healthy kitchen: Thanks to the mild, slightly sweet taste, the flour is easy to integrate into both baked goods and daily breakfast dishes for the whole family.

How it works

Tiger nuts, also known as earth almonds, are not true nuts despite their name, but small tubers. As a result, the flour is naturally free from gluten and allergens often associated with nuts. The finely ground flour retains all the good properties of the raw tiger nut. Thanks to the presence of valuable micronutrients, such as folic acid and arginine, this flour makes an active contribution to the daily intake of essential nutrients. Due to the raw and organic processing, the natural components are optimally preserved, which ensures pure and responsible support for your energy level and well-being.

Composition

Nutritional value per 100 grams
Energy	1949 kJ / 466 kcal
Fats - of which saturated - of which unsaturated	21 grams 5.4 grams 16 grams
Carbohydrates - of which sugars	51 grams 17.2 grams
Fibre	11 grams
Proteins	4.7 grams
Salt	0.06 grams
Vitamins and minerals
Folic acid	141 mcg (71% RI*)
Arginine	1401 mg (28% RI*)
Vitamin E	10 mg (83% RI*)
Magnesium	87 mg (23% RI*)
Iron	3.5 mg (32% RI*)
Zinc	4 mg (50% RI*)
* = Reference Intake

Ingredients

Finely ground tiger nuts*. *Ingredients are raw and organic.

Usage & Dosage

You can mix the tiger nut flour with another flour in a 1:1 ratio. It is extremely suitable for baking sweets and bread, enriching smoothies, or as a nutritious addition to your daily muesli or granola.

Safety & Disclaimer

Store the product in a dry place and away from direct sunlight. This product is a natural food item and should be used as part of a varied, balanced diet and a healthy lifestyle.