Vitiv Organic Tiger Nut Flour: gluten-free, high in fibre. A choice for healthy family meals, with savings of up to 30% and plastic-free shipping from VitAdvice, your expert in vitality. Choose consciously!
Ingredients
Finely ground tiger nuts*.
*Ingredients are raw and organic.
Nutritional value
| Nutritional value per 100 grams | |
| Energy | 1949 kJ / 466 kcal |
| Fats - of which saturates - of which unsaturates |
21 grams 5.4 grams 16 grams |
| Carbohydrates - of which sugars |
51 grams 17.2 grams |
| Fibre | 11 grams |
| Protein | 4.7 grams |
| Salt | 0.06 grams |
| Vitamins and minerals | |
| Folic acid | 141 mcg (71% RI*) |
| Arginine | 1401 mg (28% RI*) |
| Vitamin E | 10 mg (83% RI*) |
| Magnesium | 87 mg (23% RI*) |
| Iron | 3.5 mg (32% RI*) |
| Zinc | 4 mg (50% RI*) |
| * = Reference Intake |
Usage
You can mix the tiger nut flour with another flour in a 1:1 ratio.
Intended for baking sweets, bread, smoothies, or as an addition to your granola or muesli.
Storage
Store in a dry place, away from direct sunlight.
Manufacturer / Distributor
Vitiv BV,
Max Planckstraat 37,
6716 BD Ede
Country of origin
EU/Non-EU
