Healthy and quick to serve? Primeal Organic Whole Wheat Couscous offers pure, fibre-rich organic quality, ready for the whole family with ease. A conscious choice for your vitality, with the trusted value of VitAdvice. Simple enjoyment.

Ingredients
Whole wheat SEMOLINA* (gluten). *from organic farming.

Nutritional value

Nutritional value per 100 grams

Energy	344 kcal / 1454 kj
Fat	2.2 g
- of which saturates	0.54 g
Carbohydrates	64.0 g
- of which sugars	1.7 g
Fibre	8.8 g
Protein	12.6 g
Salt	0.09 g

Usage
Instant preparation: pour 1 volume of salted boiling water over 1 volume of couscous, cover, and leave to swell for 5 minutes. Fluff with a fork to separate the grains. Serve hot as a side dish with vegetables or meat, or delicious cold in a tabbouleh.

Storage
Packaged in a protective atmosphere. Store in a dark, dry place at a moderate temperature.

Manufacturer / distributor
Manufacturer: Ekibio, ZA La Boissonnette, 07340 PEAUGRES, France.

Country of origin
EU