An energetic and vital life starts with the right nutrition, but in the hustle and bustle of everyday life, healthy habits sometimes fall by the wayside. A lack of complex carbohydrates and dietary fibre can lead to fluctuations in your energy levels and a reduced sense of fitness. Primeal Organic wholewheat couscous is carefully formulated to provide your body with slow, sustainable energy and a generous dose of fibre. As your reliable health partner, VitAdvice offers you this pure, organic base, with which you can put a nutritious meal on the table in no time that supports the vitality of your entire family.
Key benefits
- Very high in fibre: With no less than 8.8 grams of fibre per 100 grams, this wholewheat variant supports healthy bowel function and long-lasting satiety.
- 100% Organic wholewheat quality: Made from the whole wheat grain, ensuring important vitamins and minerals are optimally preserved.
- Rich in plant-based protein: Contains 12.6 grams of protein per 100 grams, which contributes to the recovery and maintenance of your muscles.
- Extremely versatile: Perfect to serve warm as a side dish with vegetables or meat, and delicious cold in a traditional tabbouleh.
How it works
Primeal Organic wholewheat couscous uses the entire wheat grain, including the germ and the bran. This ensures that natural nutrients, including complex carbohydrates and fibre, remain present to the maximum extent. This structure ensures a gradual absorption of glucose into the blood, which contributes to a stable energy level throughout the day. It is a simple and effective way to add more whole grains to your daily routine.
Composition
| Nutritional value per 100 grams | |
| Energy | 344 kcal / 1454 kj |
| Fat | 2.2 grams |
| - of which saturates | 0.54 grams |
| Carbohydrates | 64.0 grams |
| - of which sugars | 1.7 grams |
| Fibre | 8.8 grams |
| Protein | 12.6 grams |
| Salt | 0.09 grams |
Ingredients
Wholewheat SEMOLINA* (gluten). *from organic farming.
Usage & Dosage
Instant preparation: pour 1 vol. of salted boiling water over 1 vol. of couscous, cover, let soak for 5 min. then fluff with a fork. Eat warm as a side dish with vegetables or meat. Delicious cold in a tabbouleh.
Safety & Disclaimer
Packaged under a protective atmosphere. Store in a dark, dry place at a moderate temperature. Contains gluten.
| Product specifications |
|---|
| Brand | Primeal |
| Weight | 1.000 kg |
| Category | Food & Drink |
| Country of origin | EU |
