Primeal Spelt Sourdough Read more.
Do you dream of delicious, artisan spelt bread without the hassle? With Primeal Spelt Sourdough, you can effortlessly bake an authentic, organic loaf for the whole family. No compromise on taste or quality: turn simple ingredients into a freshly baked masterpiece. Trust VitAdvice for pure products and smart choices. Start baking today!
Ingredients
Dried and inactive SPELT WHEAT sourdough* obtained by natural fermentation, selected yeast.
* 78% of the ingredients are from organic farming
Nutritional value per 100 grams
| Energy | 1519 kJ / 358 kcal |
| Fat | 1.9 grams |
| - of which saturates | 0.3 grams |
| Carbohydrates | 73.8 grams |
| - of which sugars | 21.8 grams |
| Fibre | 4.1 grams |
| Protein | 9.5 grams |
| Salt | 0.01 grams |
Usage
By hand:
1) Mix 500g flour + 8g salt + 25g organic spelt sourdough (2.5 level tablespoons) + approximately 350ml lukewarm water (approx. 28°C).
2) Knead for about ten minutes to obtain a supple, non-sticky dough.
3) Leave to rest for 30 minutes in a large bowl covered with a damp cloth.
4) Re-knead the dough to gently remove excess air formed during rising.
5) Cover the dough again and leave to rise in a place at least 20°C for at least 2 hours.
6) Place in a preheated oven (220-230°C) for approximately 45 minutes.
With a bread machine: add the ingredients to the pan and follow the wholemeal bread programme (minimum 3 hours).
