A busy life demands a lot from your body and mind. Sometimes, balanced preparation of nutritious meals falls by the wayside, which can lead to a listless feeling and a lack of vitality. When your daily routine calls for quick and responsible nutrition, it is a challenge to find dishes that are nutritious, pure, and quick to prepare. Primeal Organic red lentils offer natural and reliable support in this regard. These organic red lentils are naturally rich in plant-based proteins and fibre, making them a valuable and simple addition to the diet of the whole family. This way, you support your energy levels and maintain control over your active lifestyle.

Key benefits

• Rich in plant-based proteins: With no less than 27 grams of protein per 100 grams, these lentils support the maintenance and building of muscle mass, ideal for active professionals and sports enthusiasts.
• High dose of dietary fibre: The presence of 9.3 grams of fibre per 100 grams contributes to balanced digestion and a long-lasting feeling of satiety.
• Quick and easy to prepare: Within just 10 minutes of cooking time, you can put a nutritious base on the table, which fits perfectly into a busy family life or an active lifestyle.
• 100% Organic origin: Grown with respect for nature and free from artificial additives, for a pure and conscious meal.

How it works
Red lentils are one of the most accessible and fastest-cooking pulses. Because the skin has already been removed, you do not need to soak these lentils beforehand and they become soft within ten minutes. They fall apart slightly during cooking, which gives a natural thickening to soups, curries, and purées. Scientifically, pulses offer an excellent combination of complex carbohydrates and plant-based proteins. This ensures a gradual release of energy to the body, without rapid fluctuations in blood sugar levels. It is a responsible and pure way to support your daily vitality from within.

Composition

Nutritional value per 100 grams	Value
Energy	1464 kJ / 346 kcal
Fat	1.5 grams
- of which saturates	0.2 grams
Carbohydrates	51.5 grams
- of which sugars	0.9 grams
Fibre	9.3 grams
Protein	27 grams
Salt	0.02 grams

Ingredients
Red lentils* *from organic farming.

Usage & Dosage
Place 1 portion of lentils in a pan with 2 volumes of cold water or stock, with onions, herbs... for 10 minutes. Drain and season to taste.

Safety & Disclaimer
Store in a dark, dry place at a moderate temperature. A varied, balanced diet and a healthy lifestyle are important. Food supplements and specific food products are not a substitute for a varied diet.

Product specifications

Brand	Primeal
Weight	1.000 kg
Country of origin	France
Manufacturer / Distributor	Euro Nat, ZA La Boissonnette, 07340 PEAUGRES, France