Do you want to treat your family to a cosy meal, but find it difficult to make a conscious choice that is both tasty and responsible? Ready-made pancake mixes often contain refined ingredients and unnecessary additives that do not contribute to your vitality. Joannusmolen Organic Pancake Flour offers the ideal solution to enjoy in a responsible way. This traditional mix supports a vital lifestyle and helps you to put a nutritious meal on the table in no time that the whole family can benefit from.
The power of Joannusmolen Organic Pancake Flour lies in the traditional combination of wheat flour and buckwheat flour. Buckwheat is naturally rich in nutrients and gives the pancakes their characteristic, full flavour and structure. By choosing organic farming, the soil remains vital and the ingredients free from artificial chemical agents. This supports the maintenance of good health and fits perfectly into a conscious diet.
Nutritional value per | 100g Unprepared | 100g*Prepared** |
| Energy | 1364 kJ / 325 kcal | 676 kJ / 162 kcal |
| Fats | 1.2 grams | 5.6 grams |
| - of which saturated fatty acids | 0.2 grams | 1.3 grams |
| Carbohydrates | 65 grams | 20 grams |
| - of which sugars | 0.6 grams | 2.8 grams |
| Fibres | 5.9 grams | 1.6 grams |
| Proteins | 11 grams | 6.7 grams |
| Salt | 1.6 grams | 0.46 grams |
| * 1 portion = 1 pancake of 100g | ||
| ** Nutritional value based on prepared product according to standard preparation with sunflower oil. |
WHEAT FLOUR* (gluten) 84%, Buckwheat flour*, Sea salt. * = organically grown
WHAT DO YOU NEED?
1 pack of pancake mix
600ml milk
3 eggs
oil or butter
HOW DO YOU MAKE IT?
Mix the pancake mix with milk and eggs.
Stir until a smooth batter.
Fry the pancakes golden brown in hot oil or butter.
Contains gluten (wheat). Store in a cool and dry place. A varied, balanced diet and a healthy lifestyle are important.
| Brand | Joannusmolen |
| Weight | 1.000 kg |
| Country of origin | EU / Non-EU |